ENGLISH
5
SET UP
1.
HOLD
[ POWER ]
button until watch powers on.
2.
Language
- Use the
[ UP/DOWN ]
buttons to scroll through the
language options then
Press
& Release
the
[ OK ]
button to select.
3.
Set Time
-
PRESS
[ OK ]
button to connect to the satellites
(must be outside)
and the watch will automatically set the
correct date and time. (This could take a few minutes)
Press &
Release
the
[ OK ]
button to continue.
Note:
If the time is incorrect by an hour,
Daylight Savings Time
must be
turned ON.
4.
Gender
- Use the
[ UP/DOWN ]
buttons to toggle between Male
or Female, then
Press & Release
the
[ OK ]
button to select.
5.
Age
- Use the
[ UP/DOWN ]
buttons to scroll to your age then
Press & Release
the
[ OK ]
button to select.
6.
Unit
- Use the
[ UP/DOWN ]
buttons to scroll to the desired unit
of measure, then
Press & Release
the
[ OK ]
button to select.
7.
Height
- Use the
[ UP/DOWN ]
buttons to scroll to your height,
then
Press & Release
the
[ OK ]
button to select.
8.
Weight
- Use the
[ UP/DOWN ]
buttons to scroll to your weight,
then
Press & Release
the
[ OK ]
button to select.
9.
The watch will then return to the
Time Screen
& the set up
process is complete.
TURN ON/OFF DAYLIGHT SAVINGS
1.
From the
Time Screen
,
Press & Release
the
[ OK ]
button.
2.
Press & Release
the
[ Down ]
button to scroll to
Settings
, then
Press & Release
the
[ OK ]
button to select.
3.
Press & Release
the
[ OK ]
button again to select
System.
