28
TRAINING Mode
To start a training program
A.
Press
to enter TRAINING Mode
B.
Press
to select TRAINING Profile
a.
Press
b.
Press
to enter weight
c.
Press
b.
Press
to enter time
d.
Press
C.
Press
to begin exercise
•
Default TIME = 30 Minutes
D.
Press
to adjust resistance level, profile will
automatically adjust
SPEED SPEED EXTREME
TRAINING 1 TRAINING 2 TRAINING
SPORT SPORT
TRAINING 1 TRAINING 2
S-III rev 01
Summary of Contents for S-III
Page 1: ...S III USER MANUAL...
Page 7: ...7 Product Labeling Warning Label Caution Label Serial Number Label S III rev 01...
Page 9: ...9 S III rev 01...
Page 10: ...10 S III rev 01...
Page 11: ...11 Steps S III rev 01...
Page 12: ...12 S III rev 01...
Page 13: ...13 S III rev 01...
Page 14: ...14 S III rev 01...
Page 15: ...15 S III rev 01...
Page 16: ...16 S III Model Only S III Model Only S III Model Only S III rev 01...
Page 17: ...17 S III Model uses Moving Multi Grip Handle Bars S III rev 01...
Page 18: ...18 S III rev 01...
Page 19: ...19 S III rev 01...
Page 20: ...20 S III rev 01...
