Bryton Cardio 40, User Manual

Page: 7 / 13

Cardio 40 User’s Guide 7
EN
Customize Workouts
To set a customize workout, select
Train & Test
>
To Plan
>
Customize
>
Add New
. Then set the training target and press
OK
to confirm.
Note: If user does not enter the workout name, the system will automatically label
the file name according to the current date and time.
Simple
Interval
Customize
To Plan Customize
Add new step Duration
Target
OK
Work
Exercise
Reminder
My lap
96~110 bpm
Time
Duration
Customize
Save
Yes
Save to My Workout?
Exercise
Reminder
My lap
96~110 bpm
Time
Customize
Save
Duration
Target
OK
Work
Customize
Work 1
6’0” 159~171 bpm
Add new step
WKT 001
END
Name
OK
OK
OK
OK
OK OK
OK
OK
q
q
OK