18
APPLE, CARROT AND CELERY JUICE
Makes approximately 2 cups
You may alter the amounts of either the
carrots or apple to make the juice sweeter
or savoury to suit your taste buds:
4 small Granny Smith apples
3 medium sized carrots, trimmed
4 sticks celery
1.Process apples, carrots and celery
through Juice Extractor.
Mix well and serve immediately.
TOMATO, CARROT, CELERY AND LIME
JUICE
Makes approximately 3 cups
2 medium tomatoes
1 large carrot, trimmed
2 celery stalks, trimmed
1 lime, peeled
1.Process tomatoes, carrot, celery and lime
through Juice Extractor.
Serve immediately.
CARROT, BEETROOT AND ORANGE JUICE
Makes approximately 2 cups
2 medium carrots, trimmed
3 medium beetroot, trimmed
4 oranges, peeled
1. Process carrots, beetroot and oranges
through Juice Extractor.
Serve immediately.
APPLE, PEACH AND GRAPEFRUIT JUICE
Makes approximately 2¼
cups
1 small Delicious apple
2 large peaches, halved and stones
removed
2 grapefruits, peeled
1. Process apple, peaches and grapefruit
through Juice Extractor.
Serve immediately.
RECIPES - FRESH STARTS
PINEAPPLE, PEACH AND PEAR JUICE
Makes approximately 3 cups
¼ small pineapple, peeled and halved
2 peaches, halved and stones removed
2 small ripe pears
1. Process pineapple, peaches and pears
through Juice Extractor.
Serve immediately.
APPLE, PEAR AND STRAWBERRY JUICE
Makes approximately 3 cups
1 small Granny Smith apple
3 small ripe pears
1 cup strawberries, trimmed
1. Process apple, pears and strawberries
through Juice Extractor.
Serve immediately.
ROCKMELON, MINT AND MANGO JUICE
Makes approximately 2¼ cups
½ small rockmelon, peeled, seeded
and halved
3 sprigs fresh mint leaves
1 mango, halved, seeded and peeled
1. Process rockmelon, mint and mango
through Juice Extractor.
Serve immediately.
TOMATO, CUCUMBER, PARSLEY AND
CARROT JUICE
Makes approximately 3 cups
3 medium tomatoes
1 large cucumber
1 large bunch fresh parsley
3 medium carrots, trimmed
1. Process tomatoes, cucumber, parsley
and carrots through Juice Extractor.
Serve immediately.
PARSNIP, CELERY and PEAR JUICE
Makes approximately 3 cups
2 parsnips, trimmed
4 sticks celery, trimmed
4 medium pears, stalks removed
1. Process parsnips, celery and pears
through Juice Extractor.
Serve immediately.
JE16_New.pmd
3/24/2006, 4:17 PM
18