Stir-fries
continued
Stir fried Chinese
green vegetables
1 tablespoon peanut oil
1 bunch Chinese green vegetables cut into
5cm pieces washed (bok choy, choy sum
or Chinese broccoli)
1 teaspoon garlic, crushed
2 teaspoons soy sauce
2 tablespoons oyster sauce
1. Heat the wok on high sear setting, add the oil
then the remaining ingredients apart from the
oyster and soy sauce.
. When the vegetables have wilted add the oyster
and soy sauce, and cook for 1 minute.
Serve as an accompaniment.
Ginger and coriander
calamari with rice noodles
1kg squid tubes
1 tablespoons of pureed ginger
1
⁄
2
bunch of coriander, well washed
2 tablespoon peanut oil
1 teaspoon fish sauce
1
⁄
2
tablespoon sesame oil
1 red capsicum, cut into triangles
1 punnet of baby corn, cut in half
1 x 200g packet of fresh rice noodles (sliced into
1cm strips if not already sliced)
1
⁄
2
bunch Thai basil leaves
1. Cut squid hoods open, clean and remove quill from
squid hood.
. Cut shallow diagonal slashes in criss–cross
pattern on the inside of the squid, then cut
into small triangles.
3. Place the ginger, roots and steams of the
coriander and
1
⁄
2
the peanut oil into a food
processor to form a paste.
4. Marinate the calamari with the paste and add the
fish sauce. This mixture can be used immediately
or left for 4 hrs.
. Heat the wok on high sear setting, add the
remaining oil, add the calamari and cook for
minutes. Add the remaining ingredients and cook
until the noodles have heated through.
. Before serving mix the sesame oil and basil leaves
into the stir fry.
Serve with steamed jasmine rice.
4-6
R14
4
Summary of Contents for EW40
Page 3: ...Congratulations on the purchase of your new Breville Avance Ultimate Wok ...
Page 18: ...Recipes Delicious recipes Includes instructions for use ...
Page 42: ...Notes R25 ...
Page 43: ...Notes R26 ...
Page 44: ...Notes R27 ...