23
STEAMING
vEGETABLES
PREPARATION & TIPS
qUANTITy
COOKING TIME
(MINUTES)
Asparagus
trim, leave as spears
2 bunches
22–24
Beans
top and tail, leave whole
250g
23–25
Broccoli
cut into florets
250g
18–20
Brussel Sprouts
cut a cross in the base
375g
27–29
Carrots
cut into strips
3 medium
24–26
Cauliflower
cut into florets
375g
27–29
Corn
whole corn cobs
2 small cobs
30–32
Snow peas
topped and tailed
250g
15–15
Peas
fresh, peeled
frozen
250g
250g
18–20
14–15
Potatoes
new, whole
6 (100g each)
50–60
Sweet Potato Kumera
cut into pieces
300g
30–35
Pumpkin
cut into pieces
300g
30–35
Spinach (English)
leaves and stems cleaned
½ bunch
15–20
Squash (baby)
topped and tailed
350g
15–20
Turnips
peeled, sliced & cut to 50g pieces 350g
25–27
Zucchini
sliced
350g
15–20
STEAMING vEGETABLES
•
Smaller pieces will steam faster than
larger pieces.
•
Try to keep vegetables to a uniform size
to ensure even cooking.
•
Fresh or frozen vegetables may be steamed.
•
If steaming frozen vegetables, do not
thaw before cooking.
•
The size and shape of vegetables, as
well as personal taste, may call for
adjustments to the cooking time. If
softer vegetables are required, allow
extra cooking time.
•
Do not allow water or stock to reach
the steaming tray. The steaming will
not be effective.
Summary of Contents for BRC460
Page 2: ...BRC460 the Rice Box Instruction Booklet ...
Page 3: ...CONGRATULATIONS on the purchase of your new Breville Rice Box ...
Page 7: ...KNOW your Breville Rice Box ...
Page 9: ...OPERATING your Breville Rice Box ...
Page 12: ...11 AUTO SETTINGS on your Breville Rice Box ...
Page 17: ...RICE COOKING TABLES for your Breville Rice Box ...
Page 20: ...COOKING TIPS for your Breville Rice Box ...
Page 22: ...STEAMING in your Breville Rice Box ...
Page 27: ...CARE CLEANING for your Breville Rice Box ...
Page 29: ...RECIPES for your Breville Rice Box ...
Page 39: ...38 NOTES ...
Page 40: ...39 NOTES ...