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A beginner’s guide to slow cooking

Using the temperature control settings

In years gone by, food cooked in large pots and
allowed to simmer for hours was full of flavour,
moist and tender. The Breville Avance Meal Maker 3 
is designed to produce these same results, whilst
leaving you the time to do other things, making it
perfect for today’s busy lifestyles.

Here is a guide to help simplify the process of slow
cooking, allowing you to obtain maximum satisfaction
from your Avance Meal Maker 3:

It’s all in the timing

Always allow sufficient time for the food to cook.
It is almost impossible to overcook in the Avance
Meal Maker 3 particularly when using the Low
setting.

Most of the recipes contained within this book can be
cooked on the High or Low settings, however the
cooking times will vary accordingly. Each recipe will
give specific instructions indicating the appropriate
settings and suggested cooking times.

Ensure the food and/or liquid in the recipes fills at
least 

1

/

2

to 

3

/

4

of the removable crockery bowl.

High humidity, altitude, cold tap water and
ingredients and minor fluctuations may slightly
affect the cooking times in the Avance Meal
Maker 3

Note

Adapting cooking times

Your favourite traditional recipes can be adapted
easily by halving the amount of liquid and increasing
the cooking time considerably. The following is a
guide to adjusting your favourite recipes:

These times are approximate. Times can 
vary depending on ingredients and quantities 
in recipes.

Note

Traditional Meal 

Maker 

recipe time

recipe time

15-30 minutes    

4-6 hours on low setting

60 minutes    

6-8 hours on low setting

1-3 hours    

8-12 hours on low setting

9

8

Keep Warm setting

The Keep Warm setting is used to keep cooked foods
at serving temperature. It is not a cooking setting and
should only be used after first cooking on the Low or
High setting. It is not recommended to keep food on
the Keep Warm setting for more than 4 hours.

Low setting

The Low setting gently simmers food for an extended
period of time without overcooking or burning. No
stirring is required when using this setting.

High setting

The High setting is used when cooking dried beans or
pulses and will cook food in half the time required for
the Low setting. Some foods may boil when cooked
on the High setting, so it may be necessary to add
extra liquid. This will depend on the recipe and the
amount of time in which it is cooked. Occasional
stirring of stews and casseroles will improve the
flavour distribution.

Summary of Contents for Avance Meal Maker 3 BSC100

Page 1: ...ustomer Service askus breville com au New Zealand Customers Breville Customer Service Centre Private Bag 94411 Greenmount Auckland New Zealand Customer Service 09 271 3980 Fax 0800 288 513 Email Customer Service askus breville com au Copyright Breville Pty Ltd 2007 Avance is a trademark of Breville Pty Ltd Due to continual improvements in design or otherwise the product you purchase may differ sli...

Page 2: ...er 3 Contents Page Breville recommends safety first 4 Know your Breville Avance Meal Maker 3 6 Operating your Breville Avance Meal Maker 3 7 Using the temperature control settings 8 A beginner s guide to slow cooking 9 Hints and tips 12 Care and cleaning 13 Recipes 15 2 ...

Page 3: ...ly the removable crockery bowl is designed to contain food or liquid Lift and remove the glass lid carefully and angled away for yourself to avoid scalding form escaping steam Do not allow water from the lid to drip into the stainless steel housing only into the removable crockery bowl Ensure the removable crockery bowl is at least 1 2 to 3 4 full of food and or liquid before switching the applian...

Page 4: ...the temperature control dial to the Off position switch off at the power outlet and then unplug 6 Allow the Avance Meal Maker 3 to cool completely before cleaning and storing Important Always use the Avance Meal Maker 3 on a dry level surface Never operate without food and liquid in the removable crockery bowl Never operate without the removable crockery bowl positioned in the stainless steel hous...

Page 5: ... the Avance Meal Maker 3 Note Adapting cooking times Your favourite traditional recipes can be adapted easily by halving the amount of liquid and increasing the cooking time considerably The following is a guide to adjusting your favourite recipes These times are approximate Times can vary depending on ingredients and quantities in recipes Note Traditional Meal Maker recipe time recipe time 15 30 ...

Page 6: ...er soaking drain and place in the removable crockery bowl and cover with sufficient water to reach double their volume Cook beans on the High setting for 2 4 hours or until tender Pre soaked beans and pulses will cook a little faster Suitable cuts for roasting Beef Blade rump rib roast sirloin fresh silverside topside Lamb Leg mid loin rack crown roast shank shoulder mini roasts Veal Leg loin rack...

Page 7: ...more of the removable crockery bowl On completion of cooking if there is too much liquid remove the lid turn the temperature control dial to the High setting and cook for 35 40 minutes until the liquid reduces Do s Do ensure the removable crockery bowl is at room temperature when placing into the stainless steel housing prior to cooking Do avoid extreme temperature changes to the removable crocker...

Page 8: ...Recipes Page Soups 16 Chicken 19 Beef pork veal and lamb 21 Vegetarian 26 Desserts 29 14 Recipes ...

Page 9: ...nd of cooking Replace the lid and continue cooking until gnocchi has risen to the top of the soup 6 Ladle soup into serving bowls and top each serve with sour cream and parsley if required Serve hot Cajun kumera with Monteray Jack cheese Serves 4 6 11 2 tablespoons oil 4 bacon rashers trimmed and chopped 1 medium onion peeled and sliced 2 teaspoons Cajun seasoning 1 4 teaspoon fennel seeds 3 garli...

Page 10: ...shed 11 2 cups 400g Italian style tomato cooking sauce 12 Kalamata olives pitted 1 4 cup 60ml white wine 1 2 cup 125ml chicken stock 60g button mushrooms quartered 1 tablespoon fresh basil leaves chopped 2 teaspoons fresh rosemary chopped 2 teaspoons sugar 1 Heat oil in a non stick pan Add chicken in batches and cook over a medium heat until lightly browned Place chicken into the removable crocker...

Page 11: ...steamed baby new potatoes and asparagus spears if desired Chicken continued Gingered lamb curry Serves 4 6 1 tablespoon oil 1 5kg lean lamb cubed 2 medium onions peeled and chopped 200g baby eggplant trimmed and finely chopped 2 garlic cloves peeled and crushed 11 2 tablespoons grated fresh ginger 1 small red chilli finely chopped 1 teaspoon cracked black pepper 1 4 teaspoon salt 1 teaspoon ground...

Page 12: ...re over the meat and vegetables in the removable crockery bowl Cover with lid and cook on Low setting for 6 8 hours or High setting for 4 hours 6 Serve hot accompanied with buttered noodles and salad greens Corned silverside with plum balsamic glaze Serves 4 6 1 5kg lean corned silverside 2 tablespoons brown sugar 1 tablespoon Balsamic vinegar 2 fresh mint sprigs 1 onion peeled and studded with 4 ...

Page 13: ...ting for 6 7 hours or High setting for 4 hours 4 Stir in prunes honey and orange rind 1 hour before end of cooking Replace lid and continue cooking 5 Spoon into serving bowls top with mint Serve hot accompanied with steamed cous cous Chilli con carne Serves 4 6 1 tablespoon oil 1 5kg lean chuck steak cut into 1 5cm cubes 11 2 tablespoons pre packaged chilli con carne seasoning mix 2 teaspoons minc...

Page 14: ... dried chick peas 2 cups 500ml vegetable stock 1 tablespoon vegetable oil 1 medium onion peeled and finely chopped 1 teaspoon grated fresh ginger 2 garlic cloves peeled and crushed 11 2 teaspoons garam masala 11 2 teaspoons ground cumin 11 2 teaspoons ground coriander 11 2 teaspoons sweet paprika 1 4 teaspoon chilli powder 1 2 teaspoon ground turmeric 1 teaspoon yellow mustard seeds 1 teaspoon sal...

Page 15: ... 1 Combine all ingredients Serve chilled Lemon and lime delicious pudding Serves 4 90g butter 3 4 cup 165g caster sugar 1 3 cup 50g self raising flour sifted 3 teaspoons grated lemon rind 3 teaspoons grated lime rind 11 2 tablespoons lemon juice 11 2 tablespoons lime juice 2 x 60g eggs separated 3 4 cup 180ml milk Sifted icing sugar for serving Thickened cream for serving 1 Cream butter and sugar ...

Page 16: ...Notes Notes 31 30 ...

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