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Cook Setting
Hot cooking (700W) :
1.
Place the food into the oven, close the lid.
2.
Press button twice, preset time “00
:
00” figures flash.
3.
Press or button to adjust desired cooking
4.
Press Start/Stop button to confirm. Cooking starts.
N.B: While cooking, you can increase or decrease time by pressing or
Slow cooking (500W) :
1.
Place the food into the oven, close the lid.
2.
Press button 3 times, preset time “00
:
00” figures flash.
3.
Press or button to adjust desired cooking time base on the preset time.
4.
Press Start/Stop button to confirm. Cooking starts.
N.B: While cooking, you can increase or decrease time by pressing or
Cooking advice:
FISH/MEAT
Cover the food with cling film or adapted lid.
To get homogeneous results, put the food on an enough large dish.
Add some liquid (lemon juice, white wine) for fish cooking.
All fishes can be cooked in this oven, just be aware they have to be fresh.
When cooking whole fish, make an incision on the skin to avoid cracks.
Button
Kind of food
Quantity
Cooking time
Cooking Mode
Fish :
Fillet
Complete
250 g
200 g
5-6 min
6-8 min
According to fillet
thickness. Cover.
Meat :
Poultry fillet
150 g
4-5 min
According to thickness.
+
Rice/Pasta
200 g
7 min at 700W
then 7 min at 500W
In a big recipient, add
1/2L of salted water,
cover, cook at 700W
power, put off the lid
and finish cooking at
500W power
Summary of Contents for SPOUTNiK
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