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Important Safety Instructions
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Before using this equipment, obey the following warnings:
Read and understand all warnings on this machine.
Carefully read and understand the Assembly Manual.
• Keep bystanders and children away from the product you are assembling at all times.
• Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders.
• Some components of the equipment can be heavy or awkward. Use a second person when doing the assembly steps
involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.
• Keep your body weight centered on the bench while exercising.
• Do not exceed the max. user weight of 300 lbs(136.1 kg).
• Do not exceed the maximum lifting load of 180 lbs (81.6 kg)
.
• This equipment is for home use only.
• Set up and operate this equipment on a solid, level, horizontal surface.
• Do not assemble or operate this equipment outdoors or in a wet or moist location.
• Do all assembly steps in the sequence given. Incorrect assembly can lead to injury.
• Do not try to change the design or functionality of this equipment. This could compromise the safety of this equipment
and will void the warranty.
• If replacement parts are necessary, use only genuine replacement parts and hardware supplied by Nautilus. Failure
to use genuine replacement parts can cause a risk to users, keep the equipment from operating correctly and void the
warranty.
• Do not use until the equipment has been fully assembled and inspected for correct performance in accordance with
the Owner’s Manual for your SelectTech
®
dumbbells.
• Read and understand the complete Owner’s Manual supplied for your SelectTech
®
dumbbells before first use. Keep
the Owner’s and Assembly Manuals for future reference.
• Children must not be let on or near to this equipment. Moving parts and other features of the equipment can be
dangerous to children.
• Not intended for use by anyone under 14 years of age.
• Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest,
become short of breath, or feel faint. Contact your doctor before you use the equipment again.
• Do not wear loose clothing or jewelry. This equipment contains moving parts. Do not put fingers or other objects into
moving parts of the exercise equipment.
• Always wear rubber soled athletic shoes when you use this equipment. Do not use the equipment with bare feet or
only wearing socks.
• Before each use, examine this equipment for loose parts or signs of wear. Contact customer care for repair
information.
• Correctly adjust and safely engage all Positional Adjustment Devices. Make sure that the Adjustment Devices do not
hit the user.
• Keep at least 50” (1.3 m) clear on each side of the bench. This is the recommended safe distance for access and
passage around the bench.
• Before exercising, make sure the back and seat supports are securely fastened and the bench is firmly in place.
• Never attempt to exercise with more resistance than you are physically able to handle.
• For safety, it is recommended that you exercise with a training partner or spotter.
• Do not use the bench if any component is found worn or damaged.
• This product, its packaging, and components contain chemicals known to the State of California to cause cancer,
birth defects, or reproductive harm. This Notice is provided in accordance with California’s Proposition 65. If you
would like additional information, please refer to our Web site at www.nautilus.com/prop65.
