INTERVALS
(INT)
Intervals are periods of time of a set length, separated by set periods of time.
Interval Clock
The interval clock runs separately from the Time function, so you can still use
the stopwatch function and scroll through standard functions without stopping
the interval clock.
In the INT screen, there are two clocks above a box (Figure 16). When the clock on
the left is running, it counts down the time that remains in the interval. When the
clock on the right is running, it counts down the time that remains in the rest. The
box gives the number of intervals that remain of the total repetitions, and a bar
moves across the box to show the relative progress of the interval and rest clocks.
To View the Interval Clock
Figure 16. Intervals Function.
1.
In Ride Mode, scroll
to
INT
.
1.
