18
CALORIES
：
Preset target CALORIES by pressing UP or DOWN buttons (10Cal ~9990Cal),
10 Cal increments.
HRC/PULSE
：
In Manual Mode, Set target value by pressing up/down mode from 30 to 240, 1
BPM increments, HRC will display on the top of computer at the same time. The
computer will display user’s heart rate during training. When reach target value,
computer will beep until change to other mode or take off Chest belt, also the Pulse will
blink. The pulse measurement function is only used by chest strap system.
CALENDAR
：
The computer will display year, month, and day when computer is in sleep mode.
TEMPERATURE
：
The computer will display current room temperature when the computer is in sleep
mode.
CLOCK
：
The computer will display current clock when the computer is in sleep mode.
【
OPERATION
】
1. Install 2PCS AA batteries (included) and computer will beep for 2 seconds (Fig.1).
Then, the computer enters into the CLOCK & CALENDAR MODE (Fig. 2).
2. Firstly, you may enter into the CLOCK field to set YEAR (in the area of STROKES); MONTH (in the area
of CALORIES); DAY (in the area of PULSE). After you confirm it, the ALARM will blink.
Press UP KEY to set the ON/OFF which is the sign of the ALARM. If the sign don’t display, you can press
ENTER button to jump to the next step. When the sign of ALARM display “ON”, you can press the ENTER
button to set the time of the ALARM (the way is same as the CLOCK setting).
After the setting, computer will go into the SPORT screen (Fig.3).
Fig.1 Fig.2
Fig.3 Fig.4
3. When you enter into the SPORT screen, the MANUAL & RACE will blink to be selected.
Press UP or DOWN to select MANUAL or RACE, then press ENTER to confirm your selection.
(1) MANUAL(Fig.4):
A. Enter into the MANUAL mode, press UP to set the flickering figure of the TIME .Press ENTER to
confirm it. Then, you can press UP to set
DISTANCE
→
STROKES
→
CALORIES
→
PULSE
→
TIME.
(If you have set the target value for Time, then DISTANCE can’t be set.)
B. Press START KEY to start, the STOP icon will disappear. Press UP or DOWN to select
functions.
