1.12 User Program
Besides 15 pre-set programs, there have 3 user-defined programs: U1, U2 and U3 Each user
program has 10 segments. The user can set the desired speed and incline.
Press "PROGRAM"
button to choose U1 ,U2 or U3,
press "MODE" button to enter setting condition, then set the time
of the first segment. Press "SPEED+" and "SPEED-" to set speed. Press” ” and
“INCLINE-“ to set incline. Press "MODE" button and your choice will be set. The next workout
segment will flash, go through the same setup as you completed with segment one. You must
complete all 10 segments and then your user program is ready to use. Press
“STOP” key to return to
last segment setting any time.
1.13 HRC Program
There are 3 HRC programs (HRC1-HRC3) in total.
The parameter data setting order is “AGE” -> “THE(HRC) data” -> “TIME”.
HRC: Detect user’s actual heart rate through wireless receiver and set different the heart rate data as
goal to adjust speed and incline during running.
It’s recommended that user uses the wireless chest belt while running HRC function.
1.13.1
After turning on the power, press “PROG” key to choose HRC function. HRC function is
turned on when “HRC” characters shown on the screen.
User can use “SPEED +/-“ to adjust age (data from 13 to 80) after seeing the “30” shown on the
screen.
1.13.2
Press “MODE” key to enter the setting of heart rate. The standard heart rate is fixed at
different data from HRC1 to HRC3. Heart rate data can be adjusted from 50 to 200. User can use
“SPEED +/-“ to adjust the data. (It’s recommended that standard heart rate data doesn’t need to be
changed for physical health condition.)
Formula is calculated as below:
HRC1 is T.H.R =
(220-age)
x60%,
HRC2 is T.H.R = (220-age) x70%,
HRC3 is T.H.R = (220-age) x80%.
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