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250U Upright Bike

 

Model No:

 

 

 

1

Retain this owner’s manual for future reference 

Read and follow all instructions in this owner’s manual 

                                                  Version A 

                                                

AKASIA

BODY WORX

BODY WORX

Summary of Contents for AKASIA 250U

Page 1: ...250U Upright Bike Model No 1 Retain this owner s manual for future reference Read and follow all instructions in this owner s manual Version A AKASIA BODY WORX BODYWORX...

Page 2: ...Table of Contents Important Safety Information 03 Before You Start 04 Assembly Instruction 05 13 Console Overview 14 15 Monitor Your Heart Rate 16 18 Exploded View 19 Parts List 20...

Page 3: ...patio or near water and should never be used while you are wet We recommend a mat be placed under the unit to protect floor or carpet and for easier cleaning 4 Wear comfortable good qualiy walking or...

Page 4: ...ication consult your physician to see if the medication will affect your exercise heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set pr...

Page 5: ...ECURITY TAPE AND WRAPPING BEFORE BEGINNING FIGURE 1 Attach Foot Tubes 4 4A to Main Frame 1 using Qty 4 19 Hex Screw Make sure that the Foot Tube 4 4A with Transport Wheels 13 and Foot Cap 18 are assem...

Page 6: ...urn Locking Knob 36 counterclockwise to loosen Slide the Seat Post 60 into Main Frame 1 and secure with Locking Knob 36 IMPORTANT Locking Knob 36 must be locked tightly into hole in Seat Post 60 befor...

Page 7: ...of Right Crank 23 Secure in place by turning clockwise to tighten Note Right Pedal 31 is marked with an R Step 2 Thread the Left Pedal 30 into the hole of Left Crank 22 Secure in place by turning it...

Page 8: ...ide of Seat Bolts Step 2 a Turn Seat Adjustment Knob 5 counterclockwise to loosen b Pull Seat Adjustment Knob 5 out and slide Seat Post Slider 3 with Seat into Seat Post 60 to your desired position c...

Page 9: ...f the Tension Cable Bracket 57 as shown in the diagram Then slide the Console Tube 2 onto the Main Frame Assembly and secure the Console Tube 2 to the main frame Secure the Console Tube 2 to the main...

Page 10: ...he handlebar mount and up through the Console Tube 2 Step 2 Attach Pulse Handlebar 10 to Console Tube 2 using two Nut Caps 68 two Flat Washers 49 and two Screws 67 on the side Next use one Flat Washer...

Page 11: ...Assembly Instruction FIGURE 7 Insert the batteries provided in the back of the Monitor 15...

Page 12: ...Connect the Pulse Wires 66 and Extension Wire 58 to Console 15 Secure Console 15 to Console Tube using four Screws 39 Note The four Screws 39 will already be installed into the back of Console 15 when...

Page 13: ...Assembly Instruction Congratulations You have completed the assembly of your new Upright Bike...

Page 14: ...justing year and Mode key for confirmation you can set month and with the same way to adjust day Then press MODE again go into CLOCK setting ii CLOCK Press for adjusting hour and mode key for confirma...

Page 15: ...action is over and LCD will display F6 4 Press recovery key when value reach 0 recovery function will be over without carrying out 5 AUTO SLEEP 1 Press MODE and UP at the same time computer will be in...

Page 16: ...against your wrist over the main artery After finding your pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your pulse rate per minute We recommend taking...

Page 17: ...can help you determine the exercise intensity that is appropraite for your age and condition MHR Maximum Heart Rate THR Target Heart Rate 220 age maximum heart rate MHZ MHZ x 0 60 60 of your maximum...

Page 18: ...Monitoring Your Heart Rate...

Page 19: ...Exploded View...

Page 20: ...Parts List...

Page 21: ...BODYWORX BODY WORX...

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