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BODYWORX

BODY WORX

                                                  Version A 

Retain this owner’s manual for future reference 

Read and follow all instructions in this owner’s manual 

 

                                                

Manual

Model No:
AB170M

Mag Bike

 

 

 

Summary of Contents for AB170M

Page 1: ...BODYWORX BODYWORX Version A Retain this owner s manual for future reference Read and follow all instructions in this owner s manual Manual Model No AB170M Mag Bike...

Page 2: ...clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothi...

Page 3: ...51 Spring 1 17 Lower Tension Cable 1 52 Belt 1 18 Allen Bolt M8 16 4 53 Bearing 2 19 Front Post 1 54 Sensor Bracket 1 20 Tension Knob w Upper Tension Cable 1 55 Seat Post Bushing 1 21 Extention Sensor...

Page 4: ...4 EXPLODED DIAGRAM 1 2 3 3 6 6 7 7 7 7 8 8 8 8 9 10 11 15 18 7 7 18 19 21 33L 30 27 12 13 14 28 34 58 26 31 32 25 23 23 24 24 60 61 62 63 6 6 5 4 4 29 64 22 56 16 17 59 71 71 20...

Page 5: ...5 35 36 37 14 12 40 40 41 42 43 12 44 45 46 47 39 34 14 38 38 49 50 51 52 53 54 55 56 56 56 56 57 57 48L 48R 57 53 33R 33L 65 66 67 67 68 40 40 69 69 70 16 17...

Page 6: ...her 8 20 8 8 Domed Nut M8 4 18 Allen Bolt M8 16 4 26 Cover For Clamp 1 31 T type Knob 1 Allen key 6mm 1 Box Wrench 1 The above described parts are all the parts you need to assemble this machine Befor...

Page 7: ...NO 22 NO 15 NO 5 NO 9 NO 25 PART NO DESCRIPTION Q TY 1 Main Frame 1 2 Rear Stabilizer 1 5 Front Stabilizer 1 9 Left Pedal 1 10 Right Pedal 1 11 Seat Post 1 15 Seat 1 19 Front Post 1 22 Computer 1 25 B...

Page 8: ...1 tighten with 2 sets of carriage bolt 6 curved washer 7 and domed nut 8 6 6 2 5 6 6 STEP 2 Take front post 19 and connect extension sensor wire 21 with sensor wire 16 Turn tension knob 20 to level 8...

Page 9: ...n the wire holder on the Lower Tension Connector Pull the Upper Tension Connector backward and slide the wire through the slot on the bracket Drop down the Connector so the fitting sits firmly on top...

Page 10: ...21 to the upper sensor wire 29 Attach computer 22 onto the bracket of front post 19 tighten with two screws 28 which are pre assembled on the back of computer 27 19 28 34 32 26 31 60 29 64 22 21 STEP...

Page 11: ...dal is on the right hand side of the cycle as you sit on it Note that the right pedal should be threaded on clockwise and the left pedal on counter clockwise Attach the bottle holder 25 to the front p...

Page 12: ...replace batteries all the values will reset to ZERO automatically FUNCTIONS OPERATIONS 1 Batteries Installation Please install 2 pieces of AA 1 5V batteries in the battery case on the back of monitor...

Page 13: ...et the target calories before training by pressing SET MODE buttons Each setting increase is 1 CALl till 1000 Each increment will be 10 cal when calories is over 1000 It will automatically count down...

Page 14: ...es as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP 2 The Exercise Phase This is the stage where you put the ef...

Page 15: ...UPRIGHT you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve y...

Page 16: ...BODYWORX BODYWORX Model No AB170M To register your warranty please go to www gpisports com au...

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