Computer Instructions
GB
The things you should know before exercise
SLEEP MODE:
The monitor will entry SLEEP mode (LCD off) when there is no signal input and no key be pressed after 4
minutes.
Functions and Features:
1. SCAN: At the exercise mode, press the MODE key until appears the SCAN on the LCD. Monitor will
display the following function and each function will keep 6 seconds on the main screen.
TIME-SPEED-DISTANCE-CALORIE-RPM-PULSE
2. TIME: Shows your elapsed workout time in minutes and seconds. Your computer will automatically
count up from 0:00 to 99:59 in one second intervals. If you continue exercising once the time has
reached 0:00, the computer will begin beeping, and count up from 0:00.
3. SPEED: Displays your workout speed value in KM/MILE per hour from 0.0 to 99.9.
4. DISTANCE: Displays the accumulative distance traveled during each workout up to a maximum of
99.99KM/MILE.
5. CALORIES: Your computer will estimate the cumulative calories burned at any given time during your
workout.
6. PULSE: Your computer displays your pulse rate in beats per minute during your workout. If no pulse
signal input then the computer will display 0 on the window.
7. RPM:
Your
pedal
cadence.
Key function:
There are 3 button keys and the function description as follows:
1. SET key: During the STOP mode, press the key to increase the value of Time, Distance and Calories.
2. RESET key: During the STOP mode, press the key to clear the exercising value or setting value to
zero.
3. MODE key: a. Press the key can accept these setting values of TIME, DISTANCE and CALORIE.
b. During the STOP mode, by holding this key for over two seconds then the computer
will re-power-on.
c. During the exercise mode, press the key can check the function from
SCAN-TIME-SPEED-DIST-CAL-RPM-PULSE for a circle.
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