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EXERCISE MONITOR INSTRUCTIONS FOR ZROT4 · ZROTH
TARGET HR:
press the key and enter the module TARGET HEART RATE The beehive device
affects for 1 second at the same time.
AGE age value flashes and can be set by UP or DOWN (Fig. 13). After pressing
ENTER, the buzzer will sound for 1 second. TARGET HEART RATE and HEART
RATE will continue to light up. After starting, MAX HR will continue to light up
and display 65%. And 85% of the heart rate, TIME, DISTANCE, CALORIES,
WATTS, SPEED, PACE start counting according to the operation value.
When the heart rate drops to 65% and the 65% value flashes, the buzzer
sounds every 10 seconds until the heart rate reaches 65% or more
When the heart rate exceeds 85% and the 85% value flashes, the buzzer
sounds every 10 seconds until the heart rate reaches 85% or less.
When the heart rate is in the range of 65%-85%, the heartbeat symbol
flashes, MAX/65%/85% does not display, which means that it enters the
range of 65%-85%.
Figure 13
In any button state, press the START button once to enter the pause mode.
Within 30 seconds, the buzzer will sound 0.5 seconds every 1 second. When
entering the pause mode, all the display will remain on the screen for 3
seconds and then flash every 4 seconds (3 bright /1 off), after 5 minutes of
continuous pause, the buzzer sounds for 2 seconds to enter the wake-up
mode, press START to continue running.
After 30 seconds without any signal input, the buzzer sounds for 1 second to
enter the awake mode.
Now it's ready for running, enjoy it.
Summary of Contents for ZROT4
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