RECOVERY PROGRAM
The Recovery Program is designed to evaluate your fitness level immediately after your workout. Be sure to provide
the computer with a pulse signal either via the Hand Pulse Sensors, or the Wireless Chest Strap.
To activate the Recovery Program, immediately after completing your workout press the STOP / START KEY, then
press the REVCOVERY KEY.
The computer will analyze your dropping heart rate for one full minute then give you a score as follows:
F1: SUPER FIT
F4: FAIR
F2: VERY FIT
F5: UNFIT
F3: FIT
F6: VERY UNFIT
MISCELLANEOUS
ADJUSTING THE SEAT:
Adjust the seat to your comfort. Generally, you will want to adjust the seat so that there is
still a slight bend in the knee at full extension. To release the seat, pull up on the Seat Adjustment Handle, slide the
seat to desired position, then rotate the Seat Adjustment Handle forward. Push the Seat Adjustment Handle with
sufficient force to keep the seat from sliding during use.
ADJUSTING THE SEAT BACK:
Pull the Back Pad Adjustment Lever to release the seat back. Find the desired seat back
angle then release the Back Pad Adjustment Lever to lock the Seat Back into place.
POWER SUPPLY:
Plug in AC adaptor; 6 Volt, 1 Amp
SWITCH READOUT TO METRIC:
In STOP mode, press and hold ENTER & RESET KEYS together.
CONTACT US
BODYCRAFT is a division of Recreation Supply, Inc.
PO Box 181
Sunbury, OH 43074
800-990-5556
[email protected]
www.bodycraft.com
We reserve the right to make improvements to this product at any time and without notice.
V. 25.1ag 11/1/2010
WARRANTY
Please register your warranty on our web site at www.bodycraft.com. If you are unable to register electronically,
please complete the enclosed warranty card and send to us via US mail.
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