upc
AB CRUNCH STRAP
ITEM # - ACH18
upc
ANKLE STRAP
ITEM # - NAS3
upc
NYLON TRICEP/AB STRAP
NYLON TRICEP/AB STRAP
ITEM # - NB54
upc
TRICEP STRAP
ITEM # - NTS10
upc
THIGH STRAP
THIGH STRAP
ITEM # - TS31
upc
PRO-POWER GRIPS
ITEM # - PG2
upc
NYLON DIPPING BELT
NYLON DIPPING BELT
ITEM # - NB56
upc
NYLON WRIST STRAPS
NYLON WRIST STRAPS
ITEM # - NB51
upc
LAT-BLASTER BAR
ITEM # - LBB28
upc
NYLON HEAD HARNESS
ITEM # - MA307N
upc
NYLON POWER LIFTING STRAPS
NYLON POWER LIFTING STRAPS
ITEM # - NB52
upc
NYLON CABLE HANDLE
ITEM # - NB59
upc
TRICEP ROPE
ITEM # - TR20
A n t i - B u r s t
ExErcisE Ball
caution
!
!
Before beginning your exercise program,
please see a healthcare provider or phy-
sician for appropriate exercise advice and
safety precautions.
the ball should not hold more than 330
lbs./150 kgs. of weight.
it is nOt recommended to use additional
weights while performing exercises using
this ball. Extra weights could potentially
cause the user to exceed the maximum
weight.
this ball is not recommended for use
throughout the pregnancy period.
the manufacturer and its distributors
assume no liability or responsibility for
accidents or injury to persons or property
that might result in connection with the ex-
ercises and use of exercise balls. Be sure
to read these instructions before use.
Drink plenty of fluids before, during and
after exercise.
Exercises should be done in a slow and
controlled manner.
if you feel any pain or experience dizzi-
ness while exercising you should stop
immediately.
using exercise balls for unusual exer-
cises with a high load or level of difficulty,
or used for purposes other than those
for which the exercise balls have been
designed or in ways inconsistent with any
of these instructions will increase the pos-
sibility that your ball may fail and possibly
cause injury. We can assume no liability
for the results of not closely following
these instructions.
this ball is not a toy; keep out of reach of
children. if allowing young children to use
it for exercise purposes they must have
adult supervision.
never allow pets near the ball.
Be sure to wear appropriate exercise clothing and
footwear such as sneakers or exercise shoes.
remove all objects from your body (rings, watches,
etc.), clothing with pins, buckles, belts, etc. and pocket
contents such as keys, pens, pencils, etc. that could
potentially puncture the ball during use and afterwards
when stored.
For your protection, use the ball on a padded floor
material as the ball can slip on carpet surfaces or hard
and waxed floor surfaces.
Make sure you have adequate clearance in the area
around the ball where you are using it. it should be a
clean, level, non-slip, solid surface.
Keep the ball away from any sharp objects, debris or
direct sunlight. the ball should not be placed any-
where where it would be exposed to high tempera-
tures or heat sources.
Before each use inspect the ball for any damage,
worn spots, cracks or foreign objects that might harm
the surface. if there is any sign of damage, DO nOt
attempt to use it or repair it.
Inflate the ball only as instructed. Improper inflation
may cause damage to the ball.
the ball should never be kicked.
Make sure the valve plug is fully inserted to seal the
valve closed.
the ball should only be used indoors – the ball is not
intended for outdoor use.
Exercise balls should not be exposed to extreme
variations in temperature. Do not store in extreme
hot or cold environments – such as vehicles, outdoor
sheds, in an attic, etc.
Mount, dismount and change position on your ball
slowly. Due to the round ball shape it could roll out
from under the user with quick movements and pos-
sibly result in injury to the user.
Important: read all warnIng & cautIonary statements to
reduce the rIsk of Injury when usIng your exercIse ball
warning
!
!
Basic guidElinEs for usE
