Body Solid Endurance R300, User Manual

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ENTER/STOP BUTTON:
- Press the button to confirm the value in the program.
- Press and hold the button for three seconds to reset the console program.
- Press the button to pause the program during workout.
INITIAL SETUP
POWER ON:
- Move the Handlebar or press any button.
POWER OFF:
- In IDLE mode, if there is no activitiy detected for 20 seconds, the console will shut
off automatically.
- During all programs except 20/10, 10/20, 10/10 interval programs, the console will
shut off if there is no activity detected for 30 seconds.
- During 20/10, 10/20, 10/10 interval programs, the console will shut off if there is no
activity detected for two minutes.
METRIC & STANDARD UNIT:
The initial factory setting is in “KM”. To toggle between Miles and Kilometers, press
and hold “UP” & “DOWN” buttons, It will display flashing “KM” & “MILE”. Press “UP”
or “DOWN” arrows to select “KM” or “MILE” and then press “ENTER” to confirm.
BATTERY INSTALLATION:
Console operates on two Size C batteries. The battery compartment is on the back
of the console. Battery is not included.
PROGRAMS
The Console Monitor has eight programs: QUICK START, TIME, DISTANCE,
CALORIES, PLAY THE GAME, and INTERVAL PROGRAMS of 20/10, 10/20 & 10/10.
Operating the Console
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