10
BIKING :
Seat on the seat post, step on the pedal and both hands hold on the handle bars move
the pedal forward to do the body workout. The tension control knob allows you to alter the
resistance of the pedals. A high resistance makes it more difficult to pedal, a low resistance
makes it easier. For the best results set the tension while the bike is in use.
Using your E-Z BIKE will provide you with several benefits, it will improve your physical fitness,
tone muscle and in conjunction with a calorie controlled diet help you lose weight.
FOLDING THE E-Z BIKE
Pull the locking pin (26) out of the main frame from A hole, then push the rear stabilizer (7). And in insert
the locking pin in to the B hole.
26
26
7
3
27
9
A
B
B
SETING OF THE LOAD AND ADJUSTMENT:
You can turning tension control knob by “ + ” for more
resistance or by “ – “ for less resistance during training.
It depend on personal condition.
