Body Go SPINNING BIKE Owner'S Manual Download Page 2

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Before You Start 

Thank  you  for  purchasing  this  Product!  For  your  safety  and  benefit,  read  this  manual 
carefully before using the machine. 

Prior to assembly, remove components from the box and verify that all the listed parts were 
supplied. Assembly instructions are described in the following steps and illustrations. 

 

SAFETY & MAINTENANCE INSTRUCTION 

 
01.  Once  fully  assembled,  please  check  that  all  hardware  parts  such  as  bolts,  nuts  and 
washers are positioned and secured firmly.   
 
02. Please check regularly that the safety chain guard that protects the moving parts of the 
machine is secured and in good order. 
 
03.  Please  always  check  the  seat  post,  seat  slider;  pedals  and  handlebar  are  secured 
firmly before getting on the bike.   
 
04. To lubricate all moving parts annually is recommended.   
 
05. Do not wear loose clothing to avoid entangling in any moving parts.   
 
06. Do not remove feet from the pedals while they are in motion.   
 
07. Always wear shoes when using the machine.   
 
08. Dry the bike after each use to remove sweat and moisture. Wipe the machine with a 
damp  cloth,  water  and  mild  soap.  Do  not  use  a  petroleum-based  solvent  to  clean  the 
machine in order not to damage the finish. 
 
09. Please keep children away from the bike while it is in use. Do not allow children to use 
the bike. This bike is designed for adults, not children.   
 
10. Do not dismount the bike until the pedals have stopped completely.   
 
11.  Stop  exercise  immediately  in  case  of  nausea,  shortness  of  breath,  faint,  headache, 
pain, tightness in your chest or any discomfort.   
 
12. Do not place fingers or any other objects into the moving parts of the bike.   
 
13.  Prior  to  any  exercise,  consult  with  your  physician  first  to  establish  the  exercise 
frequency, time and intensity appropriate for your particular age and condition.   
 
14. After exercising, please pull down the tension controller to increase resistance so that 
the pedals will not rotate freely and possibly hurt someone. 
 
15. The maximum user

s weight is 130kg. 

 

Summary of Contents for SPINNING BIKE

Page 1: ...IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...from the pedals while they are in motion 07 Always wear shoes when using the machine 08 Dry the bike after each use to remove sweat and moisture Wipe the machine with a damp cloth water and mild soap Do not use a petroleum based solvent to clean the machine in order not to damage the finish 09 Please keep children away from the bike while it is in use Do not allow children to use the bike This bik...

Page 3: ... 2 EXPLODE DIAGRAM A ...

Page 4: ... 3 EXPLODE DIAGRAM B ...

Page 5: ... Flange nut M10X1 25 2 35 Hex nut M6 2 60 Drum cover 1 36 Adjusting bolt M6X60 2 61 C Clip washer φ17 1 37 Spacer φ12 2Xφ18X6 1 62 Bearing 6203 2RS 2 38 Hex thin nut M12X1 4 63L R Chain cover 1pr 39 Spacer φ12 2Xφ17X3 1 64 Cross Tapping Screw ST4 8X15 2 40 Flywheel Bearing 6001Z 3 65 Mid axle 1 41 Flywheel axle M12X1 150 1 66 Chain 1 42 Flywheel φ460X28 1 67 Cross Tapping Screw ST4X10 5 43 Spacer ...

Page 6: ...t tooling for assembling before assembling please check whether all needed parts are available It is strongly recommended this machine to be assembled by two or more people to avoid possible injury ASSEMBLY INSTRUCTIONS Step A Fix the Front stabilizer 3 and Rear stabilizer 2 to Main frame 1 with Carriage bolt 21 Arc washer 22 and Acorn nut 23 as shown Step B Attach the Pedals 7L R to the Cranks 28...

Page 7: ...o the Handlebar post 6 using the Allen bolts 18 Spring washers 19 and Flat washers 27 Attach the Handlebar lower shield 26 to the Handlebar post 6 and then fix the Handlebar lower shield 26 and Handlebar upper shield 25 with Cross tapping screws 20 Fix the Handlebar post 6 to the front post of Main frame 1 with the Pop pin knob 9 Fix the Bottle cage 11 on the Main frame 1 with Cross tapping screw ...

Page 8: ...r aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the muscles ...

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