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SAFETY & WARNINGS

Page 12

Safety & Maintenance

• Make sure all nuts, bolts, and screws are tightened prior to use.

• Be sure that all adjustment locking devices and safety devices are properly engaged prior to use!

• Never over-tighten the above-mentioned devices and parts to avoid damage to the unit.

• Check for loose parts and components and make proper adjustments prior to use.

• Check to see if there are any tears or bends in the welding or metal prior to use. If tears or bends are found, do

NOT use the unit and contact our CUSTOMER SUPPORT.

• Extreme care must be taken to not allow your feet, fingers, hair, clothing, and/or any loose items to be snagged

into any portion of the bike when the unit is in motion. Failure to follow these instructions could result in serious

injury, including the loss of fingers.

• Always wait for the pedals and other moving parts (which can gain great momentum during riding) to come to a c

omplete stop before dismounting the unit to avoid serious injury.

• Please be aware that the pulse sensors and body fat measurement tool are not medical devices;

the pulse sensors and body fat measurement tool should not be used or applied for medical reasons.

 

 

 

• Do not use solvent cleaners. If in any doubt, do not use your cleansing product; contact CUSTOMER SUPPORT

MAINTENANCE & CARE

• For any replacement warning labels, please contact our CUSTOMER SUPPORT at (888) 266-6789 or

(909) 598-9876, or mail in a written request to: Body Flex Sports, Inc. 21717 Ferrero Parkway, Walnut, CA 91789.

More detailed information about how to reach our CUSTOMER SUPPORT may be found on Page 2 of the Owner’s

Manual under the “CUSTOMER SUPPORT” section.

• The specific Parts on your unit which may see possible  signs of wear after prolonged use are listed as follows

(please check these parts before each use): 

 Seat (#63); Pedals (#47/#48); Handle Bars (#07/#08).

• Please review all safety instructions and warnings in this entire Owner’s Manual, as well as any safety/warning

labels affixed to the product before use.

1. Using one hand to hold 

Seat Post (#10)

, unscrew 

Knob Bolt (#65) 

using the other hand.

2. Slide and adjust 

Seat Post (#10) 

to the desired hole setting to your preferred height.

 

3. Holding 

Seat Post (#10) 

at this setting, re-insert/re-screw 

Knob Bolt(#65)

, ensuring it engages and fully inserts

 

 

through the holes of 

Main Frame (#01)

 and 

Seat Post (#10). 

Please make sure to securely tighten 

Seat Post

 

4. Before sitting on the cycle, press down firmly and pull up slightly on the seat to make sure it is engaged and secure.

HOW TO ADJUST THE SEAT

NOTE:

 Always wait for the pedals and other moving parts (which can gain great momentum during riding) 

to come to a complete stop before dismounting the unit to avoid serious injury.

1. To reduce speed on the bike, you may use the combinations of your feet on the 

Left/Right Pedals (#47/48)

and your hands on the 

Left/Right Handlebars (#07/08) 

 to gently and safely apply counter-momentum.

2. Wait for the flywheel, handlebars, and pedals to come to a complete stop.

3. Now you may safely dismount the unit.

HOW TO (EMERGENCY) STOP

NOTE:

To safely move, transport, and/or store the unit, please seek the help of capable assistants (minimum 2 

people total). 

1. Position one person on each side of the bike (one on the left, and one on the right).

2. Have each person use the hand closest to the 

Seat (#63) 

to grip it. Then, grip the other hand from underneath the

 

respective 

Left/Right Handlebars (#07/08)

. (These are the safest areas to avoid injury during this process.)

3. Have both people simultaneously lift the unit to move/transport the unit to the desired area.

HOW TO MOVE/TRANSPORT THE BIKE FOR STORAGE

(#10) 

but not over-tighten.

BRM 2788/3588

Summary of Contents for BRM 2788/3588

Page 1: ...BRM 2788 3588 OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use Cardio Dual Trainer For use under U S Patent numbers 6159132 D459773 D438264 ...

Page 2: ...N PEDAL HINGE BOLTS EVERY 30 DAYS 3 STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately 4 ALWAYS keep a large mat under the Equipment to protect the floor or carpet 5 ALWAYS use your Equipment in a warm dry level well lit and ventilated indoor area 7 ALWAYS keep your Equipment clean and free of dust moisture debris and...

Page 3: ...your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising Regularly check to see that all nuts bolts and fi...

Page 4: ...ease take a moment to familiarize yourself with these items Please note some of this hardware is already pre assembled on the machine Do not be alarmed if you see parts on this page that are not included in your hardware packet Bolt Nut Washer Others Page 3 BRM 2788 3588 ...

Page 5: ...isting The following parts list describes all of the parts illustrated on the exploded diagram on the following page Please note most of these parts are already pre assembled on your unit Page 4 BRM 2788 3588 ...

Page 6: ...during the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for partsand hardware BRM 2788 3588 ...

Page 7: ...Arc Washers 43 two Spring Washers 45 and two Cap Nuts 40 Now attach the Rear Stabilizer 13 to the rear of the Main Frame 01 Insert two Carriage Bolts 30 through the Rear Stabilizer 13 followed by the rear of the Main Frame 01 Secure them together using two Arc Washers 43 two Spring Washers 45 and two Cap Nuts 40 Please Note that the Front Stabilizer 12 has end caps that spin for ease of relocating...

Page 8: ... Pieces Washer 43 Arc Washer M8 6 Pieces 45 Spring Washer M8 6 Pieces Bolt assembling the Make sure this wire is exposed and accesible before Center post 02 Insert the tip of the Tension controller 27 wire into the Tension wire 28 head at an angle Tilt the Tension controller 27 wire into the crevice and then pull upward TENSION WIRE ASSEMBLY Tension Adjustment To increase the tension higher level ...

Page 9: ...dware Required 19 Bolt 1 2 x97 mm 2 Pieces 29 Bolt M10x58 mm 2 Pieces 32 Hex Bolt M8x40 mm 6 Pieces 33 Bolt M8x20 mm 2 Pieces Washer 42 Washer M10 2 Pieces 25 D Shape Washer 19 mm 2 Pieces 24 Special Washer 19mm 2 Pieces 20 Special Washer 16 mm 2 Pieces 44 Washer M8 8 Pieces Nut 18 Nylon Nut 1 2 2 Pieces 39 Nylon Nut M10 2 Pieces 41 Nylon Nut M8 6 Pieces Others 26 Round Cap 2 Pieces Bolt Please re...

Page 10: ...Knob Bolt 64 Repeat this process on the other side with the Right Handle Bar 08 and Right Coupler Bar 06 Align and attach the Pulse Handle Bar 09 to the bracket on the Center Post 02 by securing with two Bolts 35 35 Bolt M8x30 mm 2 Pieces If pre assembled on unit please remove both Knob Bolts 64 Hardware Required Assembly Instructions BRM 2788 3588 ...

Page 11: ...onitor 17 Secure the Monitor 17 to the bracket of the Center Post 02 using four Screws 37 that were previously removed Hardware Required 37 Screw M5x12 mm 4 Pieces Screws Assembly Instructions After complete assembly If the computer is not picking up your hand pulse signal or you are getting inaccurate readings Please refer to our Troubleshooting section on Page 15 for other troubleshoot issues HA...

Page 12: ... before inserting Secure the Seat Post 10 now with Seat 63 attached using the previously removed Knob Bolt 65 Hardware Required Washer 44 Washer M8 3 Pieces Nut 41 Nylon Nut M8 3 Pieces W A R N I N G Do not remove the Seat 63 for any reason after you have installed it Exercising on this unit without the Seat 63 can result in SERIOUS INJURY Ensure the seat is locked in place by tightening the two k...

Page 13: ...after prolonged use are listed as follows please check these parts before each use Seat 63 Pedals 47 48 Handle Bars 07 08 Please review all safety instructions and warnings in this entire Owner s Manual as well as any safety warning labels affixed to the product before use 1 Using one hand to hold Seat Post 10 unscrew Knob Bolt 65 using the other hand 2 Slide and adjust Seat Post 10 to the desired...

Page 14: ...IES Displays the amount of calories burned PULSE if equipped Hold the pulse sensor and read your heart rate per minute ODOMETER if equipped Displays total accumulated distance 1 2 3 The monitor will auto power on when exercise and or motion input is detected 4 The monitor will automatically start calculating when you start to exercise and will stop calculating when you stop exercising for 4 minute...

Page 15: ...erference 2 This device must accept any interference received including interference that may cause undesired operation Caution This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment genera...

Page 16: ... all computer sensor wires are properly connected and are not damaged You may need to refer to installation assembly directions for the sensor wires in this manual If the computer display is blank not displaying any data or does not appear to power on please adjust the following 1 Check to ensure all sensor wires are all properly connected and are not damaged 2 Check to ensure the AC Adapter or Ba...

Page 17: ...bend forward from your hips keep your back straight 3 Reach your hands on your extended leg as far as possible and then switch legs and repeat 1 Assume the depicted position on your hands and knees Stretch your hands out in front of you and then slowly start to pull them back in toward your body as you tuck your chin and arch your back upward 2 Return to the starting position slowly 1 Sit with you...

Page 18: ...nto a support with your left hand 2 Flex your right leg behind you grasp your ankle or foot with your right hand and pull your foot toward your buttocks Keep your back straight and right knee pointed down Repeat on the other leg 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floor make sure yo...

Page 19: ...Proof of purchase Model Number BRM 2788 3588 BRM 2788 3588 version 01 12 2018 Made in China ...

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