BLADEZ VibroPower Page 2 Owner'S Manual Download | Manualshive

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TABLE OF CONTENTS

Title

Page

Safety 3

Exercise

Instruction

5

Overview

6

Console

Operations

7

Preset

Programs

8

Preset Program Profiles

9

Exploded

View

Drawing

11

Part

List

12

Warranty

13

Workout

and

Stretching

14

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Summary of Contents for VibroPower

Page 1: ...all instructions carefully before using this product Retain this owner s manual for future reference BH North America 20155 Ellipse Foothill Ranch California 92610 p 949 206 0330 f 949 206 0013 www b...

Page 2: ...OF CONTENTS Title Page Safety 3 Exercise Instruction 5 Overview 6 Console Operations 7 Preset Programs 8 Preset Program Profiles 9 Exploded View Drawing 11 Part List 12 Warranty 13 Workout and Stretch...

Page 3: ...or plug if it is not working properly or if it has been dropped damaged or exposed to water 3 Do not pull the machine by the power cord or use the cord as a handle Keep cord away from heated surfaces...

Page 4: ...9 Care should be taken in mounting and dismounting the machine 20 Keep a 3 feet radius clear around the machine 1 meter around the machine is required when operating 21 This machine should only be use...

Page 5: ...or discomfort stop exercising immediately and consult your doctor 4 Wear appropriate clothing and footwear for the exercise do not use loose clothing do not wear leather soled shoes or footwear with...

Page 6: ...6 OVERVIEW...

Page 7: ...ise This is a default time exercise with a 5 minute duration at 30Hz 3 Pressing the MODE button either on the remote or on the console and the display will be flashing Then use the buttons to navigate...

Page 8: ...select any of the desired preset programs 4 Press MODE again to accept 5 Press the Start Stop button to start 6 In preset programs there are no adjustments for time duration or intensity Program Exer...

Page 9: ...01 30 01 00 00 30 Program 2 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 10 00 09 30 09 00 08 30 08 00 07 30 07 00 06 30 06 00 05 30 05 00 04 30 04 00 03 30 03 00 02 30 02 00 01 30 01 0...

Page 10: ...08 30 08 00 07 30 07 00 06 30 06 00 05 30 05 00 04 30 04 00 03 30 03 00 02 30 02 00 01 30 01 00 00 30 Program 5 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 10 00 09 30 09 00 08 30 08 0...

Page 11: ...11 EXPLODED VIEW DRAWING...

Page 12: ...9 Bolt M5x10 4 9 Flat washer 9x 16x1 6 8 24 Whole upper console 1 10 Nut M8 4 24 1 Bolt ST3x8 5 11 Bolt M8x45 4 24 2 Sticker 1 12 Flat washer 11x 20x2 4 24 3 Console cable 1 13 Spring washer 10 4 24 4...

Page 13: ...items which become worn during normal use Repairs necessary because of operator abuse or negligence or the failure to operate and maintain the equipment according to the instructions contained in the...

Page 14: ...head torso and legs straight push your shoulders down and tighten your torso simultaneously This exercise works the lateral abdomen To add variation try pushing your hips upward at the same time Push...

Page 15: ...ceps Stretch Place one shin on the VibroPower ensuring the foot remains off the machine Keeping the upper body and back straight tense your stomach By pushing your pelvis forward you ll be stretching...

Page 16: ...imply relax and enjoy an invigorating calf massage Upper Arm Massage Lay sideways facing the unit with legs slightly bent Rest one arm on the VibroPower and relax Leg Massage Lay on your side facing t...

Page 17: ...geted primarily in the lower back As an alternative angle your legs and push your body harder against the VibroPower Upper Body Relaxer Sit facing away from the VibroPower with your legs bent Using yo...

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