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SWEET TREATS
What a wonderful way to use excess fruit by freezing and making delicious
ice creams and sorbet style desserts. Freeze fruit without skins, stones or
seeds and cut into pieces that fit into the feeding chute. Remove frozen fruit
from the freezer 5-10 minutes before you plan to use them so the hard ice
crystals have melted. Mixing frozen banana with other fruits will give a creamy
consistency.
Coco Mango
Icecream
• 2 frozen mangos
• 2 frozen bananas
• ½ cup fresh coconut flesh cut into
pieces
• ½ cup frozen pitted dates
Alternate all ingredients into the
feeding chute and mix well. You may
refreeze this nutritious, delicious treat.
Maca Fruit
Icecream
• 2 cups frozen fruit such as
strawberry, mango or pineapple
• 3 frozen bananas
• ½ cup soaked and drained
macadamias
• 1 tsp natural vanilla essence
Alternate the fruit, bananas and
macadamias. Quickly stir in the
vanilla and enjoy.
Blueberry
Spider
• 3 oranges (peeled)
• ¾ cup frozen blueberries
• ½ frozen banana
Juice the oranges and fill 2 glasses,
then make a blueberry-banana ice
cream by letting the frozen fruit run
through the machine. Take 2 ice
cream scoops and place them gently
into the orange juice and serve
immediately.
EN
