BH FITNESS X6 ELLIPTICAL Owner'S Manual Download Page 30 | Manualshive

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BH FITNESS X6 ELLIPTICAL Owner'S Manual Download Page 30

BH FITNESS X6 Elliptical

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

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AUTO SCAN displays in turn every 6 seconds.

SECTION 6 – PROGRAM PROFILES

Program 1 Program 2

Program 3 Program 4

Program 5 Program 6

Program 7 Program 8

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Summary of Contents for X6 ELLIPTICAL

Page 1: ...evised 10 31 2007 BH FITNESS X6 ELLIPTICAL OWNER S MANUAL BH FITNESS 20155 Ellipse Foothill Ranch CA 92610 Phone 949 206 8152 Fax 949 206 0013 Email fitness bhnorthamerica com Web www bhnorthamerica com ...

Page 2: ...r workouts more effective and enjoyable Please read this manual carefully before using the X6 This will allow you to get a full understanding of all the features the BH FITNESS Elliptical provides If you have questions or concerns please contact BH FITNESS or any authorized BH FITNESS distributors in your area BH FITNESS 20155 Ellipse Foothill Ranch CA 92610 Phone 949 206 8152 Fax 949 206 0013 Ema...

Page 3: ...thamerica com Phone 949 206 8152 Fax 949 206 0013 2 TABLE OF CONTENTS SECTION PAGE 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 ASSEMBLY INSTRUCTIONS 5 3 COMPUTER CONSOLE 23 4 COMPUTER CONSOLE DESCRIPTIONS 24 5 COMPUTER CONSOLE OPERATION 25 6 PROGRAM PROFILES 27 7 TV OPERATION 29 8 WARRANTY 31 ...

Page 4: ...ry that you unplug the elliptical prior to cleaning to reduce the risk of electric shock serious burns and the risk of injuries 7 The elliptical should never be left unattended when in operation Unplug the elliptical from the outlet when not in use or when servicing the elliptical 8 Close supervision is necessary when this appliance is used by or near children invalids or disabled persons 9 Use th...

Page 5: ...ternal power supply for use on a nominal 110 120 volt circuit Use only the power supply provided with your X6 Elliptical If you misplace this power supply please contact BH FITNESS for an original replacement Use of the wrong power supply may cause damage to your X6 Elliptical No adapter or extension cord should be used with this product CLEANING Clean with soap and slightly damp cloth only never ...

Page 6: ...BH FITNESS X6 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 5 SECTION 2 ASSEMBLY INSTRUCTIONS ...

Page 7: ...BH FITNESS X6 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 6 ASSEMBLY INSTRUCTIONS CONTINUED ...

Page 8: ...22 Screw M5X10 8 6 Allen Bolt M8X15 2 10 23 Flat Washerψ6Xψ13X1 0t 8 4 7 Wave Washer ψ17Xψ24X0 3t 2 24 Screw M4X8 4 8 Allen Bolt M8X60 2 25 Nut M6 4 9 Allen Bolt M8X15 1 11 26 Flat Washerψ6Xψ13X1 0t 4 10 Arc Washer NO 2014 1 12 27 Screw M4X10 2 5 11 Nylon Nut M8 2 28 Allen Wrench 150X75 8mm 1 12 Washer ψ8Xψ25X2 0t 2 29 Allen Wrench 100X40 10mm 1 13 Allen Bolt M8X15 2 30 Allen Wrench 70X25 6mm 1 14...

Page 9: ...BH FITNESS X6 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 8 ASSEMBLY INSTRUCTIONS CONTINUED ...

Page 10: ...MBLY INSTRUCTIONS CONTINUED For safety it is recommended that a minimum of two people assemble this elliptical trainer STEP 1 Assembly of Frame and Front Stabilizer 1 1 Align the bolts in the front stabilizer with the holes in the front of the frame Assemble the frame and front stabilizer with acorn nuts as shown in the illustration above ...

Page 11: ...bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 10 ASSEMBLY INSTRUCTIONS CONTINUED STEP 2 Assembly of Frame and Rear Stabilizer 1 1 Attach the rear stabilizer to the main frame as shown in the drawing above 1 2 Verify that all screws are aligned properly before tightening ...

Page 12: ...152 Fax 949 206 0013 11 ASSEMBLY INSTRUCTIONS CONTINUED STEP 3 Assembly of Center Frame Cover and Rear Stabilizer 1 1 Align the hole in the center cover with the hole in the center of the rear stabilizer and attach with bolt 1 2 Unscrew the screws on the steel pin then cover the rear stabilizer tighten the screws ...

Page 13: ...washer onto the left crankshaft of the frame Slide the left deck set steel tube onto the crankshaft on the left side of the frame followed by the flat washer and fasten with bolt 1 2 Repeat for the right side 1 3 ATTENTION 1 During assembly one person should hold the deck set steel tube while the other person attaches the tube to the crankshaft 2 Make sure the deck set and the crankshaft are faste...

Page 14: ...l tube plastic then insert the iron tube of the control tube into the iron tube of the main frame and tighten with bolts 1 2 ATTENTION 1 During assembly one person should hold the mast while the other person connects the mast and the frame and fastens them with the bolts 2 After fastening the bolts connect the PCB cable connectors together Be sure to align them in the right direction before pressi...

Page 15: ...m Phone 949 206 8152 Fax 949 206 0013 14 ASSEMBLY INSTRUCTIONS CONTINUED Connect the PCB Cable CAUTION Change direction of the FRONT SLEEVE and insert the cables as shown to the right z Move FRONT SLEEVE back into correct position z Fasten the Steel Tube with a bolt on each side of the Steel Tube ...

Page 16: ...e washer onto the left horizontal bar Connect the upper part of the left handrail with the horizontal bar on the mast Fasten with washer and bolt 1 2 Connect the left lower part of the handrail with the bearing at the end of the pedal assembly Fasten with nut and bolt 1 3 Repeat for right side Caution 1 The left and right lower handrails are different Check the labels for proper assembly 2 During ...

Page 17: ...52 Fax 949 206 0013 16 ASSEMBLY INSTRUCTIONS CONTINUED STEP 7 Assembly of Upper Handrail to Lower Handrail 1 1 Fit the upper left handrail into lower left handrail fasten it with nuts and bolts 1 2 Repeat for right side Caution 1 The upper left and right handrails are different Check the labels for proper assembly ...

Page 18: ... 0013 17 ASSEMBLY INSTRUCTIONS CONTINUED STEP 8 Assembly of Handrail Covers 1 1 Place the front left handrail tube cover and the rear left handrail tube cover on the horizontal bar and fasten them with bolts 1 2 Repeat for right side Note Before tightening the bolts make sure that the front and rear covers are properly aligned ...

Page 19: ...overs 1 1 Place the plastic cover on the front of the left pedal set make sure the hole on the plastic and the hole on the steel tube are aligned then fasten the plastic cover with bolts 1 2 Place the left and right plastic covers on the handrail set lower end and fasten with bolts 1 3 Repeat for right side Caution 1 When assembling the covers make sure they are aligned and seated properly before ...

Page 20: ...rica com Phone 949 206 8152 Fax 949 206 0013 19 ASSEMBLY INSTRUCTIONS CONTINUED STEP 10 Assembly of Foot Pedals to Pedal Set Base Plates 1 1 Make sure the bolt holes on the left foot pedal and left base plate are aligned and fasten them with flat washers and bolts 1 2 Repeat for right side ...

Page 21: ... Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 20 Caution 1 Make sure the foot pedals are fastened tightly so they will not loosen during use ...

Page 22: ...TIONS CONTINUED STEP 11 Assembly of Console 1 1 Align the bolts on the back of the console with the holes in the top of the mast and carefully lower the console onto the mast and fasten with nuts 1 2 Check to make sure the connectors are aligned correctly Connect the cables Caution 1 Be careful not to pinch the cables which could cause a short circuit ...

Page 23: ...ness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 22 ASSEMBLY INSTRUCTIONS CONTINUED STEP 12 Assembly of Bottle Holder 1 1 Place the bottle holder on the mast and fasten with bolts ...

Page 24: ...3 ASSEMBLY INSTRUCTIONS CONTINUED Adjustable Width Technology AWT AWT allows you to adjust the horizontal distance between the foot pedals Each pedal has a range of 1 5 You can see the number through a small opening near the top of each pedal You can adjust the pedal width with the knob on the side of each pedal It is recommended that ...

Page 25: ...BH FITNESS X6 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 24 each pedal be adjusted to the same number ...

Page 26: ...BH FITNESS X6 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 25 SECTION 3 COMPUTER CONSOLE A E B C F B D G ...

Page 27: ...y to begin your workout If you press this key while the timer is running it will go to PAUSE MODE B UP DOWN Press these keys to change the current function value select the PROGRAM or change the resistance during exercise C MODE Press this key to confirm function values and switch the display of window functions D RESET 1 During PAUSE press this key to clear the value that is being set and return ...

Page 28: ...in Level Range 1 16 Time Range 00 00 99 00 MIN Distance Range 0 00 99 50 KM Calories Range 0 9990 CAL Pulse Range 0 30 240 BPM 4 After setting the pulse value in the MANUAL program if the user s hand pulse value is higher than pre set a beep will sound a warning 5 While exercising press the UP or DOWN keys to adjust the resistance value PRESET PROGRAM SETTING 1 Press the UP or DOWN keys to select ...

Page 29: ...s than the target value resistance will increase by degrees every 10 seconds If the actual pulse value is greater than the target value resistance will decrease by degrees every 10 seconds as shown below Initial level 0 Condition Adjust level Time to adjust HR THR 15 beats 1 10 seconds THR 15 HR THR 5 1 30 seconds THR 5 HR THR 5 0 THR 15 HR THR 5 1 30 seconds HR THR 15 1 10 second When the HRC PRO...

Page 30: ...Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 29 AUTO SCAN displays in turn every 6 seconds SECTION 6 PROGRAM PROFILES Program 1 Program 2 Program 3 Program 4 Program 5 Program 6 Program 7 Program 8 ...

Page 31: ... FITNESS X6 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 30 PROGRAM PROFILES CONTINUED Program 9 Program 10 Program 11 Program 12 ...

Page 32: ...ress this key to switch between TV AV and M3 2 If you hold it for 3 4 seconds and then let it go it will enter MENU setting mode 3 CH 1 In TV mode each press will switch to the next higher channel 2 In MENU mode each press will switch to next option upwards 4 CH 1 In TV mode each press will switch to the next lower channel 2 In MENU mode each press switches to next option downwards 5 VOL 1 When in...

Page 33: ...5 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 32 change preset value 7 LED LIGHT The LCD light is red in Start Ready mode the light is green in power on mode 8 IR RECEIVER Remote control receiver ...

Page 34: ...nt to set 3 Press VOL and VOL to adjust the value of preset ITEM INSTRUCTION BRIGHTNESS Adjust BRIGHTNESS 0 63 CONTRAST Adjust CONTRAST 0 63 COLOR Adjust COLOR 0 63 SHARP Adjust SHARPNESS 0 7 SATURATE Adjust SATURATE 0 63 HUE Adjust HUE 0 63 RESET Back to DEFAULT value MUTE MUTE TV SYSTEM Choose TV SYSTEM NTSC M NTSC J PAL BG PAL DK PAL AI SECAM BG SECAM DK SECAM L Select according to TUNER SCAN P...

Page 35: ...BH FITNESS X6 Elliptical BH Fitness 20155 Ellipse Foothill Ranch CA 92610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 34 ...

Page 36: ... repair of the device for a period of Home 2 years Light Commercial 1 year from the date of original purchase as long as the device remains in the possession of the original owner EXCLUSIVE REMEDY The exclusive remedy for any of the above warranties shall be repair or replacement of defective parts or the supply of labor to cure any defect provided that labor shall be limited as indicated above Al...

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