SK9900RTV
Page 23
CONSOLE OPERATION
PROFILE MANAGER PRESET PROGRAMS
This monitor is equipped with a microchip containing four preset programs under “profile manager” (Cross
country program; aerobic state program; gluteal course program; intervals program).
Each one of these programs is subdivided into three different exertion levels (Beginner, Intermediate and
Advanced)
You can vary the exertion level during any of these exercise programs by pressing the
level
▲
- level
▼
keys.
CROSS COUNTRY PROGRAM
Screen 2 Screen 12
With the monitor displaying Screen
2, press the profile manager key and
Screen 12 will appear. Press the
Cross Country program key and
Screen 13 will appear.
To return to the Main Screen 2,
press the STOP key.
Screen 13 Screen 8B
Screen 13 offers three exertion
levels (Beginner, Intermediate and
Advanced). Press one of the keys
and Screen 8B will appear.
Select the desired exercise exertion
level and press QUICK/START to
begin exercising.
Screen
21
Screen
9
The workout Screen 21
will collect
statistics while exercising.
If the RPM
symbol
appears, then begin to pedal faster.
It means that you are exercising
below the minimum rate at which the
brake controller operates correctly.
If you stop exercising without pressing any key, first the RPM symbol
will appear in 15 seconds.
After approximately thirty seconds, the pause
symbol will appear. Then the Workout Statistics
Screen 9 is displayed for 30 seconds. It lists the values obtained during the exercise session. The monitor
returns to the main Screen 2.
If the user starts to exercise again while the RPM
symbols appear, then the monitor returns
automatically to the workout screen 21 and continues to collect statistics.
The unit applies varying resistance forces on the user during the time of the exercise. The Program Graphics
visually show the resistance versus time.
PROGRAM
GRAPHICS Cross
country
Beginner Intermediate Advanced
