BH FITNESS S3IC, Owner'S Manual

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CONSOLE OPERATIONS
GENERAL:
This console has an LCD screen which displays; Speed, RPM, Calories, Distance, Time
and Pulse (optional).
POWER ON/OFF
The display will show all data upon pedaling. Once pedaling stops, the LCD will blink,
displaying the latest data before pedaling stopped. The display will turn off once pedaling
has stopped for over 45 seconds.
MILES/KILOMETER SETTINGS
To change Mile/Kilometer setting please follow the steps below:
1. Remove the back of the console
2. Remove the batteries
3. Locate the two small switches in the back of the console
4. When switch “1” is set to the “ON” position, the unit is in miles
5. To change to Kilometers flip the “2” switch to “ON” and the “1” switch is “OFF”
(or opposite to the “1” switch)
6. Replace batteries
7. Replace back of console
DISPLAY DATA
1. SPEED - Located on top of the LCD display. Shows current speed with pointer.
2. TIME - Shows total time of the workout. Range: 00:00~99:59 minutes.
3. RPM - Revolutions Per Minute. Range: 0~140. If RPM exceeds 140, LCD will show
"STOP" as a safety reminder.
4. CALORIES - Shows calories consumed during workout. Range: 000.0~999.9.
5. DISTANCE - Range: 0~999.9; Change increment: 0.1 miles.
6. PULSE - When using a compatible wireless heart rate chest strap, the bottom of the
LCD will show heart rate (chest strap not included). Range: 60~ 240 BPM.