9
English
IMPORTANT SAFETY ADVICE
PRECAUTIONS.-
This bicycle has been designed and
constructed to provide maximum
safety.
Nevertheless,
certain
precautions should be taken when
using exercise equipment. Read the
whole manual before assembling and
using the bicycle. The following safety
precautions should also be observed:
1
Keep children away from this
equipment at all times. DO NOT leave
them unsupervised in the room where
this bicycle is kept.
2
It can only be used by one person at
a time.
3
If you experience dizziness, nausea,
chest pains or any other symptom
while using this appliance STOP the
exercise.
SEEK
MEDICAL
ATTENTION IMMEDIATELY.
4
Use the appliance on a level, solid
surface. DO NOT use the bicycle
outdoors or close to water.
5
Keep your hands well away from
any of the moving parts.
6
Wear clothing suitable for doing
exercise. Do not use baggy clothing
that might get caught up in the bicycle.
Always wear running shoes or trainers
when using the machine.
7
This appliance must only be used for
the purposes described in this manual.
DO NOT use accessories that are not
recommended by the manufacturer.
8
Do not place sharp objects near the
machine.
9
Disabled people should not use the
machine without the assistance of a
qualified person or a doctor.
10
Do warm up stretching exercises
before using the equipment.
11
Do not use the bicycle if it is not
working correctly.
Caution: Consult your doctor
before beginning to use the bicycle.
This advice is especially important
for those over 35 or suffering from
health problems. Read all of the
instructions before using any
exercise equipment.
Keep these instructions safe for
future use.
GENERAL INSTRUCTIONS.-
Carefully read through the instructions
contained in this manual. It provides
you with important information about
assembly, safety and use of the
machine.
1
This unit has been designed for
home use. The weight of the user
must not exceed 105 kg.
2
Keep your hands well away from
any of the moving parts.
3
Parents and/or those responsible for
children should always take their
curious nature into account and how
this can often lead to hazardous
situations and behaviour resulting in
accidents. Under no circumstances
should this appliance be used as a
toy.
4
The owner is responsible for
ensuring that anyone who uses the
machine is duly informed about the
necessary precautions.
5
Your unit can only be used by one
person at a time.
6
Use suitable clothing and footwear.
Make sure all laces/cords are tied
correctly.
Summary of Contents for H6975M
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