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Scope of delivery ............................................................................. 3
Important Notes ............................................................................... 4
General Information for Training.................................................... 6
Functions of the HR monitor .......................................................... 8
Transmission of signal and methods of Devices Measurement . 9
Getting started ............................................................................... 10
General operation of the HR monitor........................................... 14
Buttons on the HR watch.......................................................... 14
Display...................................................................................... 15
Menus....................................................................................... 16
Basic settings ................................................................................ 18
Overview .................................................................................. 18
Enter personal data .................................................................. 19
Set training zone ...................................................................... 20
Set units ................................................................................... 21
Pairing the signals from the device .......................................... 22
Watch settings ............................................................................... 23
Overview .................................................................................. 23
Set time of day and date .......................................................... 23
Set alarm clock ......................................................................... 25
Display speed and distance ..................................................... 25
Recording of training .................................................................... 27
Overview .................................................................................. 27
Stop run times .......................................................................... 29
Record laps .............................................................................. 29
Display speed and distance ..................................................... 30
Stop and store recording .......................................................... 31
