Best Fitness BFCT1, Owner'S Manual

Page: 27 / 44

2 7
CONSOLE OPERATION
As the CALORIE window fl ashes, enter the pre-set CALORIES by pressing
ì í î ï ð ñ ò ó ð ï ô
or
õ
ò ö ÷
to increase/decrease the set
value to reach your desired calorie setting.
Again press the
ø
ò
õ
ð
button to advance to the next function.

This workout will burn 45 calories.
ù ú û ü ý
þ ÿ
! " # $ % & ' ( % $ )
* + , -
. / 0 1 2 3 4 3 5 6 7 8
9 : ; < = > ?
@ A B C D A E F G H I J H E C K
L M N N O P Q N R Q P N N
S T U U V
The TEMPERATURE mode can be set according to specifi c needs. Main-
taining the correct ambient temperature during a workout will increase
the eff ectiveness of the exercise.
Enter the desired TEMPERATURE readout (Celsius or Fahrenheit) by press-
ing
ì í î ï ð ñ ò ó ð ï ô
or
õ
ò ö ÷
to change between Cel-
sius or Fahrenheit. Press the
ø
ò
õ
ð button to complete program-
ming the display.
The display is set for Fahrenheit.
ž
Start your workout!
The programmed sections of the display will start counting down as the
exercise progresses. When one of the target goals has been achieved,
the programmed window will fl ash and the console will beep advising
the user of their accomplishment. After the achievement, the display
will count up and record further workout progress.
ù ú û ü ý
þ ÿ
! " # $ % & ' ( % $ )
* + , -
. / 0 1 2 3 4 3 5 6 7 8
9 : ; < = > ?
@ A B C D A E I J H E C K
L M N N O P Q N W
S T U U V
X Y Z [ \
] ^
_
_