background image

 19

HARdwARe list

     

PART#       QTY   

DESCRIPTION

 

 

 

 

Main Structure

 

 

 

Extension Bar

 

 

 

Rear Support Tube

 

 

 

Front Foot Frame

 

 

 

Seat Pad Frame

 

 

 

Upper Arm

 

 

 

Handle

 

 

 

Shaft

 

 

 

Seat Pad

 

10 

 

 

Back Pad

 

11 

 

 

Shoulder Pad

 

12 

 

 

Lower Foot Rest

 

13 

 

 

Upper Foot Rest

 

15 

 

 

Front Loading Bar

 

16 

 

 

Rear Loading Bar

 

17 

 

 

M50x50 Square End Cap

 

18 

 

 

M45x45 Square End Cap

 

19 

 

 

M25x50 Square End Cap

 

20 

 

 

M32 Round End Cap

 

21 

 

 

M25 Round End Cap

 

22 

 

 

M31 Round End Cap

 

23 

 

 

M50 Ball End Cap

 

24 

 

 

M38 Ball End Cap

 

25 

 

 

M50 Round Foot Cap

 

26 

 

 

Rubber Bumper

 

27 

 

 

M38x16x8t Pop Pin

 

28 

 

 

M10 Safety Pin

 

29 

 

 

Spring Collar

 

30 

 

 

M32x24 Foam Grip

 

31 

 

 

M38x31 Foam Grip

 

32 

 

 

M10x78 Hex Head Bolt

 

33 

 

 

M10x70 Pop Pin

 

34 

 

 

M10x70 Hex Head Bolt

 

35 

 

 

M8x70 Hex Head Bolt

 

36 

 

 

M8 Spring Washer

 

37 

 

 

M8x25 Hex Head Bolt

 

38 

 

 

M8x40 Hex Head Bolt

 

39 

 

 

M10x20 Hex Head Bolt

 

40 

 

 

M38 Bushing

 

41 

 

 

M8x15 Hex Head Bolt

 

42 

 

 

M10 Nylon Lock Nut

 

43 

 

 

M8 Nylon Lock Nut

 

44 

 

11 

 

M8 Washer

 

45 

 

12 

 

M10 Washer

 

46 

 

 

Arm Support Frame

 

47 

 

 

M6x8 Full Thread Bolt

     Part numbers are required when ordering parts.

Summary of Contents for BFAB20R

Page 1: ...BFAB20R O w n e r s M a n u a l v...

Page 2: ...dealer nearest you Before You Begin Best Fitness continually seeks ways to improve the performance specifications and product manuals in order to ensure that only superior products are released from o...

Page 3: ...bly please take the time to read the instructions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that y...

Page 4: ...is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale during...

Page 5: ...nt safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and il lustrations NOTE To find out th...

Page 6: ...t Two 45 M10 washer One 42 M10 nylon lock nut C Connect Arm Support Frame 46 to Main Structure 1 completely by using Two 32 M10x78 hex head bolt Four 45 M10 washer Two 42 M10 nylon lock nut D Slide Sh...

Page 7: ...7 STEP 1 Above shows STEP 1 assembled and completed...

Page 8: ...ing Two 37 M8x25 hex head bolt Two 36 M8 spring washer Two 44 M8 washer B Slide Square End Cap 19 into Seat Pad Frame 5 as shown C Thread Pop Pin 27 into Main Structure 1 as shown in the diagram D Con...

Page 9: ...9 STEP 2 Above shows STEP 2 assembled and completed...

Page 10: ...washer Two 44 M8 washer C Slide Bushings 40 into Upper Arm 6 then slide the Upper Arm assembly onto the shaft of Arm Support Frame 46 and secure by using One 39 M10x20 hex head bolt One 45 M10 washer...

Page 11: ...11 STEP 3 Above shows STEP 3 assembled and completed _ _...

Page 12: ...Bars 2 to Shaft 8 using Two 39 M10x20 hex head bolt Two 45 M10 washer B Attach Front Foot Frame 4 to Extension Bars 2 using Two 32 M10x78 hex head bolt Four 45 M10 washer Two 42 M10 nylon lock nut NOT...

Page 13: ...13 STEP 4 Above shows STEP 4 assembled and completed...

Page 14: ...nylon lock nut One 44 M8 washer B Slide Spring Collar 29 onto the weight horn of Front Loading Bar 15 C Slide Front Loading Bar 15 through the hole as shown and secure using One 41 M8x15 hex head bol...

Page 15: ...15 STEP 5 Above shows STEP 5 assembled and completed...

Page 16: ...16 HARDWARE Actual Size Shown...

Page 17: ...17 HARDWARE Actual Size Shown...

Page 18: ...18 HARDWARE Actual Size Shown 25mm...

Page 19: ...22 4 M31 Round End Cap 23 1 M50 Ball End Cap 24 2 M38 Ball End Cap 25 4 M50 Round Foot Cap 26 2 Rubber Bumper 27 1 M38x16x8t Pop Pin 28 1 M10 Safety Pin 29 2 Spring Collar 30 4 M32x24 Foam Grip 31 2...

Page 20: ...20 Exploded View Diagram...

Page 21: ......

Page 22: ...y Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending...

Reviews: