Baodelong Fitness H-37A Series User Manual Download Page 6 | Manualshive

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Summary of Contents for H-37A Series

Page 1: ...H SERIES 37A USE MANUAL MULTI ADJUSTABLE BENCH...

Page 2: ...receipt stub back to our company so that we provide better service for you This manual is the first edition 2011 of series products H 37A MULTI ADJUSTABLE BENCH The content of manual will change along...

Page 3: ...l check the steel cable to make sure no unusual phenomena in connecting When meet any problems please consult the professional maintenance personal at once 10 Do not suddenly drop the weight stack In...

Page 4: ...5 10 minutes before starting exercise for instance mark time free standing exercises etc in order to move each joint muscle so as not to injure the joint muscle while exercising 2 Diet Eat some more p...

Page 5: ...Reading the details and instructions before installing 1 Because the size and weight of equipment is so large Please choose the installed place near the desired station and assured there is enough spa...

Page 6: ...3 M40 M40 AC1 4 C27 G08 C12 C18 C18 C12 4 G13 C12 C18 C17 C12 C18 C21 M66 4 C16 4 C15 2 G13 AG2 J03 G18 C23 C23 G11 C23 C23 G10 G14 C23 C23 C23 G10 G09 M28 C22 G03 C23 G19 AG1 C21 C21 C21 G12 C15 G12...

Page 7: ...6 Assmble Step Use tool 1 M6 Hex spanner 2 Cross screwdriver 3 Two 13 16 spanner...

Page 8: ...me welding group 1 AG1 lay board welding group 1 AG2 seat welding group 1 G04 connection axis 12 236L 1 G13 the seat of powder metallurgy sleeve 20 16 10L 6 M09 spring pin 30 10 1 C12 flat washer 11 2...

Page 9: ...8 No Name Size Quantity J05 K1 250 220 2 J06 K2 380 380 1 J03 A4 330 310 1 C16 flat washer 9 16 1 6t 4 C15 Hexagon socket button head screws M8 1 25P 25L 4 C21 tapping screw M4 1 0P 40L 8 Step 2...

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