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CONTENT 

IMPORTANT    DECLARATION………………………………………..1

 

WARNING………………………………………………………………..2 

USE INSTRUCTION……………………………………………………..3   

REGULAR MAINTENANCE…………………………………………....4 

EXPLODED PICTURE…………………………………………………...5 

ASSMBLE STEP…………………………………………………………..6 

IMPORTANT    DECLARATION

:

 

                  First  we  are  highly  appreciated  that  you  buy 

H-37A  MULTI 

ADJUSTABLE BENCH.

 

For  your  health  and  safe,  before  you  exercise  please  consult  from  your 

doctor  and  define  a  appreciated  exercise  burden  for  yourself.    Before  using  this 
equipment  read  carefully  all  related  instructions  and  notice.  In  this  way  you  gain 
more  happiness  during  exercise.  When  you  begin  to  use

  H-37A  MULTI 

ADJUSTABLE BENCH

, our company think you have read use manual already.

 

After  you  buy  this  equipment,  please  fill  carefully  ‘post-sale  service 

warranty  card’  and  keep  it,  meanwhile,  post  return  receipt  (stub)  back  to  our 
company so that we provide better service for you. 

This  manual  is  the  first  edition  2011  of  series  products

  H-37A  MULTI 

ADJUSTABLE BENCH

 The content of manual will change along with promotion 

of products, and we will not inform you. 

 

All  notice  and  instruction  are  in  order  to  keep  yoafe  and  use  this 

equipment correctly. If not obeying the suggestion, take the consequence yourself. 

After reading, the user must keep this manual in the place you can see it at 

anytime. 

PRODUCTS INTRODUCTION

1    The main frame adopts the high-quality steel tube of    for use, durable and safe. 
2    Adopt high strength  steel cable as transmitting wire and  you will feel safe and 

durable. 

3    The weight stack adopts casting iron and has protective cover. 
4    Rotating  part  adopts  the  high-quality  bearing,  durable  in  use  and  there  is  no 

noise while using. 

5    The high quality leader makes it smoother while using.     

 

 

 

Summary of Contents for H-37A Series

Page 1: ...H SERIES 37A USE MANUAL MULTI ADJUSTABLE BENCH...

Page 2: ...receipt stub back to our company so that we provide better service for you This manual is the first edition 2011 of series products H 37A MULTI ADJUSTABLE BENCH The content of manual will change along...

Page 3: ...l check the steel cable to make sure no unusual phenomena in connecting When meet any problems please consult the professional maintenance personal at once 10 Do not suddenly drop the weight stack In...

Page 4: ...5 10 minutes before starting exercise for instance mark time free standing exercises etc in order to move each joint muscle so as not to injure the joint muscle while exercising 2 Diet Eat some more p...

Page 5: ...Reading the details and instructions before installing 1 Because the size and weight of equipment is so large Please choose the installed place near the desired station and assured there is enough spa...

Page 6: ...3 M40 M40 AC1 4 C27 G08 C12 C18 C18 C12 4 G13 C12 C18 C17 C12 C18 C21 M66 4 C16 4 C15 2 G13 AG2 J03 G18 C23 C23 G11 C23 C23 G10 G14 C23 C23 C23 G10 G09 M28 C22 G03 C23 G19 AG1 C21 C21 C21 G12 C15 G12...

Page 7: ...6 Assmble Step Use tool 1 M6 Hex spanner 2 Cross screwdriver 3 Two 13 16 spanner...

Page 8: ...me welding group 1 AG1 lay board welding group 1 AG2 seat welding group 1 G04 connection axis 12 236L 1 G13 the seat of powder metallurgy sleeve 20 16 10L 6 M09 spring pin 30 10 1 C12 flat washer 11 2...

Page 9: ...8 No Name Size Quantity J05 K1 250 220 2 J06 K2 380 380 1 J03 A4 330 310 1 C16 flat washer 9 16 1 6t 4 C15 Hexagon socket button head screws M8 1 25P 25L 4 C21 tapping screw M4 1 0P 40L 8 Step 2...

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