3. To install wall brackets, drill with 1/8” inch bit at pre-marked
hole locations as shown in Figure G. Do not drill thru the
ladder leg. Next, insert #10 pan head screws through brackets
as shown to secure them to the ladder. Repeat on remaining
five locations. Attached bracket should look like Figure H.
4. Fully assembled ladder will look like Figure I. You are now
ready to attach the ladder to a wall. Ladder should be
attached to wall by experienced personnel.
USING THE OPTIONAL HANDLES AND STRAPS
Several CoreAlign exercises (included in your CoreAlign
instructions) require optional handles and straps for support. To
attach them to the ladder, place the loop-end around the outside
end of a long dowel. Choose the desired height for the handles
and wrap the rope around the ladder and/or dowel until desired
length is reached. To adjust, simply move the looped end to a
different dowel. Be certain they are secure before using.
VERTICAL STORAGE OPTION USING THE HANDLES
AND STRAPS
To store your CoreAlign vertically, move the carts to the end
nearest the ladder and attach all resistance bands. Move the unit
about 8-10” away from the ladder. On each side of the ladder,
place the loop-end of the ropes on the long dowel, second from
the bottom. Tip the unit until it is on its end. Diagonally wrap
each rope around the unit and secure the handle on the top long
dowel (Figure J).
Note
: A mat may be used underneath to prevent any scratches to
the floor.
Questions? Call Balanced Body technical support at 1-800-745-
2837 (USA and Canada) or +1-916-388-2838 (all other countries).
Email: [email protected].
Contact Us
1-800-PILATES | +1-916-388-2838
pilates.com | [email protected]
400-181 | 06.29.18
Fig. H
Fig. G
Fig. I
77”
44.5”
13”
Fig. J
