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OPERATIONAL INSTRUCTIONS

12

Functions:

Seat movement or press the button.

Automatic shut off after four minutes of 

inactivity.

SCAN:

COUNT:

TIME:

CALORIES:

Automatically scans each function of 

TIME, TOTAL COUNT, COUNT,

 and 

CALORIES

 in 

sequence with a change every six seconds.

Displays the elapsed time from 1 sec up to 99:59 minutes.

Displays the total accumulated number of rows you have taken from zero to 9999 rows.  

The total accumulated rows is retained when the meter is turned off.

Displays the total number of rows you have taken from zero to 9999 rows.

Displays the calorie consumption from zero to 9999 cal.

The calorie readout is an estimate for an average user. It should be used only as a comparison 

between workouts on this unit.

HOW TO INSTALL AND REPLACE BATTERIES:

1.  Do not mix a new battery with an old battery.

2.  Use the same type of battery. Do not mix an alkaline battery with 

another type of battery.

3.  Rechargeable batteries are not recommended.

NOTE:

1.  Open the Battery Door on the back of the meter.

2. The meter operates with two AA batteries, the batteries are not 

included. Refer to the illustration to install or replace the batteries.

AA Batteries

TOTAL COUNT:

The 

TOTAL COUNT

 will be reset to zero after batteries are removed for battery replacement 

or storage of the unit.

NOTE:

USING THE FITNESS METER

POWER OFF :

POWER  ON :

MODE/RESET BUTTON:

Press to select display functions, include 

SCAN, TIME, 

TOTAL COUNT, COUNT, 

and 

CALORIES.

Press and hold for two seconds to reset all functions to 

zero, except 

TOTAL COUNT.

Summary of Contents for AVARI Easy Glide Rower

Page 1: ...Stamina Products Inc 2013 06 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of...

Page 2: ...follow his her recommendations in developing your fitness program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 12 Always choose the workout wh...

Page 3: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Page 4: ...ucts its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any question...

Page 5: ...and notice labels on the AVARI Easy Glide Rower Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS 5 CAUTION LABEL 7...

Page 6: ...d from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag an...

Page 7: ...ervices section and order the part needed e mail us at customerservice staminaproducts com or call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from...

Page 8: ...ting the Cable Tie For packing a section of the ROPE 51 that is attached to the HANDLEBAR 9 is pulled out of the UPRIGHT 3 The ROPE 51 has a spring force that will snap the HANDLEBAR 9 to the UPRIGHT...

Page 9: ...he UPRIGHT 3 Slide the PEDAL CAPS 4 onto both ends of the PEDAL SHAFT 5 and secure with BUTTON HEAD BOLTS M8x1 25x15mm 14 and LARGE WASHERS M8 15 NOTE You need to use two Allen Wrenches to tighten the...

Page 10: ...D BOLTS M6x1x15mm 58 and WASHERS M6 59 STEP 7 Slide the SEAT ASSEMBLY 10 60 onto the CENTER BEAM 1 Insert the SCREW ROD 34 through the CENTER BEAM 1 and screw the SEAT STOPPERS 40 onto both ends of th...

Page 11: ...NS STEP 9 Install two AA batteries into the METER 6 the batteries are not included See page 12 for detailed battery installation instructions Insert the SENSOR WIRE 7 into the METER 6 Slide the METER...

Page 12: ...user It should be used only as a comparison between workouts on this unit HOW TO INSTALL AND REPLACE BATTERIES 1 Do not mix a new battery with an old battery 2 Use the same type of battery Do not mix...

Page 13: ...ATIONAL INSTRUCTIONS 13 1 To store the AVARI Easy Glide Rower simply keep it in a clean dry place 2 To avoid damage to the electronics meter remove the batteries before storing the AVARI Easy Glide Ro...

Page 14: ...ly or the AVARI Easy Glide Rower removed from service until repair is made 7 Only Stamina Products supplied components shall be used to maintain repair the AVARI Easy Glide Rower 8 Keep your AVARI Eas...

Page 15: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 16: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 17: ...E 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE...

Page 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK...

Page 19: ...Screw Round Head M5 x 15mm 2 21 Sleeve 2 22 Large Pulley 2 23 Magnet 1 24 Magnet Housing 1 25 Bracket 1 26 Bolt Hex Head M10 x 1 5 x 80mm 2 27 Washer M10 6 28 Nylock Nut M10 x 1 5 3 29 Front Support...

Page 20: ...6 Dome Plug 2 57 Foam Grip 2 58 Bolt Round Head M6 x 1 x 15mm 4 59 Washer M6 4 60 Seat Carriage 1 61 Pedal Strap 2 62 Grommet 1 63 Square Seat Stopper 2 64 Bolt Round Head M6 x 1 x 20mm 2 65 Arc Washe...

Page 21: ...NOTES 21...

Page 22: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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