16
ENTER :
Press to start the selected program. Press the
START/STOP
button to stop the program.
You can press the
START/STOP
button again to continue to run the current program, or
use
UP/DOWN
dial to select a new program.
START/STOP:
Turn the dial to select programs.
Turn the dial to increase or decrease the function values of the setting mode.
Turn the dial to increase or decrease the level of the workload when running a program.
Your
AVARI® Programmable Magnetic Elliptical
utilizes a magnetic braking system to create resistance
for your workout. You control the amount and pattern of this resistance by means of the advanced computer
console mounted at the center of the Handrails. We recommend that you use this computer console to
vary your workout from session to session and note your progress toward your fitness goals. When used
regularly in this way, the computer console can become an important source of motivation and interest
which will help keep you on track.
UP/DOWN
DIAL:
Press to confirm the selected program and
the values of the setting mode.
Press and release to select each function for display on Main Screen while running a
program, including
TIME, SPEED, RPM, DISTANCE, CALORIES, PULSE,
and
WATT.
COMPUTER INSTRUCTIONS
FUNCTION BUTTONS:
RECOVERY
:
P6
P1
P5
P2
P3
P7
P4
P8
P12
P11
P10
P9
RESET
:
Press and release to reset all functions to zero when setting the target value.
When running a program, press the button and hold it down for two seconds to reset all
functions to zero and skip to setting mode.
Press to activate the pulse recovery function after training. There must be a
PULSE
readout
on the screen, the pulse recovery function can be activated by pressing the button.
