19
Basic Functions
4.1 Scientific Exercise
The smart watch can record a variety of exercises, including walking,
running, cycling, boating, climbing, rope skipping, yoga, boxing, dumbbells,
etc. You can choose a favorable exercise according to different scenarios.
In addition, you can also customize other types of exercise.
To start the exercise
Tap the
【
power button
】
to enter the application list
>
Tap
to start
the exercise.
Swipe up and down the screen to select different exercise types.
Before exercising, you can set a exercise goal through tapping
.
Then tap
【
Finished
】
.
NOTE
The exercise goal is mainly measured by calories, distance, duration or
other standards. The measurement standard differ in different exercise.
The smart watch need position itself. Then tap
【
Start exercise
】
.In
the exercise interface, the exercise time, exercise distance, heart rate,
calories, and other information will be displayed. These are differ in
different types of exercise.
Swipe the screen to the right during exercise, you will see:
【
Lock
】
,
【
New training
】
,
【
End
】
,
【
Pause
】
. When you tap
【
Lock
】
, the
smart watch screen will be locked on the exercise display interface,
and you can unlock it by long pressing the screen. After hearing the
smart watch vibrate, the smart watch is unlock successfully. Choose
【
New Training
】
to start another new exercise, the current project will
end. Click
【
pause
】
, the smart watch will stop recording. After you
touch
【
End
】
, the ongoing sports will be ended.
When not tap
【
Lock
】
, click the smart watch
【
power button
】
the to
exit the exercise interface. But the recording will not stop.
After the exercise, you can click
in the smart watch application list
to view detailed exercise records. You can also click
【
Exercise
Records
】
on the homepage of the
【
Autel Link
】
App, and click
【
All
Exercises
】
at the top of the
【
Exercise Records
】
interface to pick a
certain exercise record you want to view, or select all records.
NOTE