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Cooking Guides
Cooking Guide for frozen vegetables
Use a suitable glass pyrex bowl with lid and put it on the turntable. Cook covered for the mini-
mum time – see table. Continue cooking to get the result you prefer. Stir twice during cooking
and once after cooking. Add salt, herbs or butter after cooking. Cover during standing time.
Food
Portion
(g)
Power
(W)
Time
(Min)
Standing
Time (Min)
Instructions
Spinach
150
600
5 - 7
2 - 3
Add 15 ml (1 table-
spoon) cold water.
Broccoli
300
600
8 - 10
2 - 3
Add 30 ml (2 tbsp)
cold water.
Peas
300
600
7 - 9
2 - 3
Add 15 ml (1 tbsp)
cold water.
Green Beans
300
600
7½ - 9½
2 - 3
Add 30 ml (2 tbsp)
cold water.
Mixed Vegetables
(Carrots / Peas / Corn)
300
600
7 - 9
2 - 3
Add 15 ml (1 tbsp)
cold water.
Mixed Vegetables
(Chinese Style)
300
600
7½ - 9½
2 - 3
Add 15 ml (1 tbsp)
cold water.
Summary of Contents for MA4211B
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