GB 16
Healthy cooking
Burning point of different types of oil
To ensure your food is fried as healthily as possible, Atag recommends
choosing the type of oil according to the frying temperature. Each oil
has a different burning point at which toxic gasses are released. The
below table shows the burning points for various types of oil.
Oil
Smoke point °C
Extra virgin olive oil
160 °C
Butter
177 °C
Coconut oil
177 °C
Canola oil
204 °C
Virgin olive oil
216 °C
Sunflower oil
227 °C
Corn oil
232 °C
Peanut oil
232 °C
Olive oil
242 °C
Rice oil
255 °C
COOKING
