AsVIVA T22, Manual

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5. One key cleaning
6. Sports Center
Built in 9 kinds of sports: time reversal, calorie inversion, distance inversion, step count, program
movement, heart rate control speed, runway mode, real motion, custom.
• Please check the safety lock before exercise. During the movement, any abnormal condition
occurs, the safety lock is removed, and the opprtunity for running is slowed down rapidly to stop
running.
• Please pay attention to your heart rate value at any time during the exercise. The highest heart
rate is controlled at 220 age reduction (this is the limit value, the general movement does not
exceed 90% of this value). If it is the older sports person, this number needs to be reduced a little
more.
• Any vigorious exercise should be carried out about 30-60 minutes after meals.
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