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ADJUSTMENT
Adjusting the Tension:
Increasing or decreasing the tension allows you to add variety to your workout sessions by adjusting
the resistance level of the bike.
To increase tension and increase resistance (requiring more strength to pedal), turn the Emergency
Brake & Tension Control Knob (33) to the right.
To decrease tension and increase resistance (requiring less strength to pedal), turn the Emergency
Brake & Tension Control Knob (33) to the left.
Using the Emergency Brake Function:
The same knob that allows you to adjust the tension of the bike also doubles as the Emergency Brake.
Use this safety feature in any situation where you would need to get off the bike and/or stop the bike’s
flywheel.
To use the Emergency Brake function in any situation you would need it in, firmly press down on the
Emergency Brake & Tension Control Knob (33).
FIG.A
FIG.B
