
50
IMPORTANT SAFETY INSTRUCTIONS
• The safety level of the device can only be held if it is regularly tested for damage and wear. Particu-
lar attention must be paid to the end caps / castors of the feet, the pedals, the handles and the m-
ving elements.
• If you pass this device or use it by another person, make sure that the user is aware of the contents
of this manual.
• This unit can only be used by one person to exercise
•
Check that all screws, bolts and other connections are firmly seated before using them for the first
time and then at regular intervals.
• Remove all sharp objects from the vicinity of the unit before starting the workout.
• Exercise only on the device if it works properly.
• Defective parts must be exchanged immediately and / or the appliance cannot be used until the
maintenance.
• Parents and other supervisors should be aware of their responsibilities because, due to the child‘s
natural playfulness and the ability to experiment, the children will be faced with situations for which
the training equipment is not built.
• When you have children trained on the device, you should consider their mental and physical
development and, above all, their temperament. You should supervise the children, if necessary,
and should point out the correct use of the appliance. As a toy, the training equipment is by no m-
ans suitable.
•
When installing the unit, please ensure that there is sufficient clearance in each direction.
• Children should not be near the unit unattended, as they can use the unit in a kind and fashion due
to their natural play, for which it is not intended and can cause accidents.
• Please note that incorrect and excessive training can endanger your health.
• Please note that levers and other adjustment mechanisms do not extend into the range of motion
during the exercise and interfere with the flow.
• When setting up the appliance, make sure that the appliance is stable and possibly ground uneven-
ness are compensated for.
•
Always wear training clothes and shoes that are suitable for a fitness training when you are working
on the device. The clothing must be designed in such a way that it cannot get stuck anywhere
during the workout due to its shape. The shoes should be chosen according to the training device,
give the foot a firm hold and have a non-slip sole.
• In general, you should consult your doctor before taking a training course. He can provide you with
concrete information about the stress intensity that is appropriate for you and give you tips on tra-
ning and nutrition.
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Summary of Contents for MS2
Page 1: ...BENUTZERHANDBUCH MANUAL MS2 VERSION B BU www AsVIVA de Produktinfo ...
Page 7: ...7 EXPLOSIONSZEICHNUNG ...
Page 14: ...14 TEILELISTE 220 192 335 193 2 335 194 2 ...
Page 15: ...15 TEILELISTE 75 26 76 8 77 4 78 8 79 4 80 6 83 2 85 2 86 77 121 2 106 4 138 2 139 12 140 12 ...
Page 16: ...16 TEILELISTE 96 ...
Page 17: ...17 TEILELISTE 203 ...
Page 19: ...19 TEILELISTE 178 179 180 183 184 185 186 187 170 ...
Page 20: ...20 TEILELISTE 5 1 1 4 1 1 1 6 2 1 1 164 160 165 181 182 ...
Page 22: ...22 2 Step 2 MONTAGE ...
Page 23: ...23 Step 3 3 6 M10 70mm 8 Φ20 Φ10 5 6 M10 2 M8 65mm 2 M10 25mm 2 Φ16 Φ8 5 2 Φ22 Φ10 2 MONTAGE ...
Page 24: ...24 Step 4 2 M10 70mm 6 Φ20 Φ10 5 3 M10 1 M10 85mm 2 M10 25mm 4 MONTAGE ...
Page 25: ...25 Step 5 4 M10 70mm 10 Φ20 Φ10 5 9 M10 4 M10 80mm 1 M10 75mm 5 4 M6 6 2 Φ24 5 Φ18 5 MONTAGE ...
Page 27: ...27 Step 7 3 Φ20 Φ10 5 7 3 M10 16mm MONTAGE ...
Page 28: ...28 Step 8 8 MONTAGE ...
Page 30: ...30 Step 10 8 Φ20 Φ10 5 4 M10 10 2 M10 45mm 1 1 M10 65mm 1 M10 85mm 31 30 MONTAGE ...
Page 31: ...31 Step 11 8 Φ20 Φ10 5 5 M10 11 4 M10 45mm 1 1 M10 25mm 3800 MONTAGE ...
Page 32: ...32 MONTAGE ...
Page 33: ...33 Step 12 A 1 2 20 R20 Φ9 12 MONTAGE ...
Page 34: ...34 Step 13 12 Φ20 Φ10 5 12 M10 13 12 M10 70mm MONTAGE ...
Page 35: ...35 MONTAGE ...
Page 37: ...37 Step 15 16 183 186 157 156 149 149 183 186 144 150 150 183 186 MONTAGE ...
Page 38: ...38 Step 16 16 183 186 157 156 149 149 183 186 144 150 150 183 186 MONTAGE ...
Page 40: ...40 Step 18 2 M8 20mm 2 Φ16 Φ8 5 18 184 186 158 186 184 147 148 154 164 144 MONTAGE ...
Page 41: ...41 MONTAGE ...
Page 47: ...47 ...
Page 52: ...52 EXPLODED DRAW ...
Page 59: ...59 PARTS LIST 220 192 335 193 2 335 194 2 ...
Page 60: ...60 PARTS LIST 2 69 0 66 99 202 2 ...
Page 61: ...61 PARTS LIST 75 26 76 8 77 4 78 8 79 4 80 6 83 2 85 2 86 77 121 2 106 4 138 2 139 12 140 12 ...
Page 62: ...62 PARTS LIST 96 ...
Page 63: ...63 PARTS LIST 203 ...
Page 65: ...65 PARTS LIST 178 179 180 183 184 185 186 187 170 ...
Page 66: ...66 PARTS LIST 5 1 1 4 1 1 1 6 2 1 1 164 160 165 181 182 ...
Page 68: ...68 ASSEMBLY Step 2 2 ...
Page 69: ...69 Step 3 ASSEMBLY 3 6 M10 70mm 8 Φ20 Φ10 5 6 M10 2 M8 65mm 2 M10 25mm 2 Φ16 Φ8 5 2 Φ22 Φ10 2 ...
Page 70: ...70 ASSEMBLY Step 4 2 M10 70mm 6 Φ20 Φ10 5 3 M10 1 M10 85mm 2 M10 25mm 4 ...
Page 71: ...71 Step 5 ASSEMBLY 4 M10 70mm 10 Φ20 Φ10 5 9 M10 4 M10 80mm 1 M10 75mm 5 4 M6 6 2 Φ24 5 Φ18 5 ...
Page 73: ...73 Step 7 ASSEMBLY 3 Φ20 Φ10 5 7 3 M10 16mm ...
Page 74: ...74 ASSEMBLY Step 8 8 ...
Page 76: ...76 ASSEMBLY Step 10 8 Φ20 Φ10 5 4 M10 10 2 M10 45mm 1 1 M10 65mm 1 M10 85mm 31 30 ...
Page 77: ...77 Step 11 ASSEMBLY 8 Φ20 Φ10 5 5 M10 11 4 M10 45mm 1 1 M10 25mm 3800 ...
Page 78: ...78 ASSEMBLY ...
Page 79: ...79 Step 12 ASSEMBLY A 1 2 20 R20 Φ9 12 ...
Page 80: ...80 ASSEMBLY Step 13 12 Φ20 Φ10 5 12 M10 13 12 M10 70mm ...
Page 81: ...81 ASSEMBLY ...
Page 84: ...84 ASSEMBLY Step 16 16 183 186 157 156 149 149 183 186 144 150 150 183 186 ...
Page 86: ...86 ASSEMBLY Step 18 2 M8 20mm 2 Φ16 Φ8 5 18 184 186 158 186 184 147 148 154 164 144 ...
Page 87: ...87 ASSEMBLY ...
Page 94: ...94 Arm Curls Sitting arm curls Beinstrecker Leg extension ÜBUNGSVORSCHLÄGE POSSIBLE EXERCISES ...
Page 95: ...95 Beinbeuger Leg curls Bizeps Curls Double bicep curls ÜBUNGSVORSCHLÄGE POSSIBLE EXERCISES ...
Page 101: ...101 Klimmzug Pull up Langhantel Rudern T bar rowing ÜBUNGSVORSCHLÄGE POSSIBLE EXERCISES ...
Page 102: ...102 Landmine Press ÜBUNGSVORSCHLÄGE POSSIBLE EXERCISES ...