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Work-out
Press
key to select icon, press
to confirm.
Press
key to convert resistance mode and power mode.
Press
key to set data.
Press
key to begin exercise.
Work‐Out: first choose a certain program and then finish setting movement data. There are 16 sections inside for
each program. And each section time=setting time/16. The resistance for each section is as following table:
6) Work‐out
Press
key to enter into Work‐Out (take fat burn for example):
COMPUTER
