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GREAT BRITAIN • CUSTOMER SERVICE

  tel: 08545 300 9799  e-mail: [email protected]  internet: www.clasohlson.com/uk

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. 20
130603

3D Pedometer

Art.no 31-5543

Please read the entire instruction manual before using the product 
and save it for future reference.We reserve the right for any errors in 
text or images and any necessary changes made to technical data.
If you have any questions regarding technical problems please 
contact our Customer Services.

Button functions

MODE ]

1.  Press to show: number of steps + current time, di 

walking time or calorie burn + current time.

2.  Hold the button in for 2 seconds to show the current (“SPLIT”) 

data reading or the accumulated (saved) data.

3.  Press to reduce the value of a setting.

[ SET ]
Hold the button in for 2 seconds to set: 12- or 24-hour clock display, 
hours, minutes, weight and length of step.

MEMO ]

1.  With the current day’s data on display, press to show the saved 

data from the past 1–7 days.

2.  With the split reading on display, hold the button in for 2 seconds 

to reset the split data to zero. 

Note: 

The accumulated data will 

not be reset to zero.

3.  Press to increase the value of a setting.

Inserting the battery

1.  Turn the battery cover anticlockwise and remove it.
2.  Insert the supplied battery, making sure that the + terminal 

faces upwards.

3.  Refit the battery cover.
•  Change the battery when the battery symbol appears on 

the display. The appearance of the battery symbol means that 
the voltage has fallen to below 2.7 V.

•  The power-save mode will be entered automatically after 

1 minutes inactivity.

Attaching the strap to the pedometer

Settings

Set the hour format, time, body weight and length of step.
1.  Press and hold [ SET ] for approx. 2 seconds. When “12Hr” or 

”24Hr” starts to flash, select 12- or 24-hour clock display using 

MEMO ] or [ 

MODE ].  Press [ SET ]  to  confirm.

2.  “0:00” (hours) will start to flash, set the current hour using 

MEMO ] or [ 

MODE ]. Press [ SET ] to confirm. Use the same 

procedure to set the minutes.

3.  “50” will flash on the display, set the correct body weight (kg) 

using [ 

MEMO ] or [ 

MODE ].  Press [ SET ]  to  confirm.

4.  “60” will flash on the display, set the length of your normal step 

(cm) using [ 

MEMO ] or [ 

MODE ].  Press [ SET ]  to  confirm.

Hold in [ 

MEMO ] or [ 

MODE ] to adjust the setting quicker.

Step counting function

The pedometer has a induction-type sensor which enables the counting 
of steps even when the pedometer is carried in a pocket or a bag.
The data can be displayed in 2 ways: accumulated or split data.
1.  The display comes on automatically after 

13 steps in a row and goes off if you stop.

2.  Hold in [ 

MODE ] for 2 seconds to show 

the split data. “SPLIT” (for split data) will 
appear on the display. Hold in [ 

MODE ] 

for 2 seconds to display the current day’s 
accumulated data (the “SPLIT” symbol will 
disappear).

3.  When the current day’s data is on 

the display, press [ 

MEMO ] to enter the memory of the data 

for the past 7 days. Press [ 

MEMO ] repeatedly to toggle 

between the different days. Press [ 

MODE ] or [ SET ] to return 

to the normal display or wait for 30 seconds and the display will 
return to normal automatically.

Distance measurement

1.  Hold in [ 

MODE ] for 2 seconds to display the split data: 

distance walked (km) on the upper row of the display and walking 
time (minutes) on the lower row.

2.  If “SPLIT” appears on the display, hold in [ 

MODE ]  for 

2 seconds to switch to displaying the day’s accumulated data.

3.  Select the day (1–7) by pressing [ 

MEMO ] the required number 

of times.

4.  Press [ 

MODE ] repeatedly to toggle 

between the different data:

 

- “KM”: Distance.

 

- “KCAL”: Burned calories.

 

- “STEPS”: Number of steps.

Press [ 

MODE ] or [ SET ] to return to 

the normal display or wait for 30 seconds and 
the display will return to normal automatically.

Displaying calories burned

Press [ 

MODE ] repeatedly until “KCAL” 

appears on the display. The calorie burn data 
will be shown on the upper row of the display.

Resetting the pedometer

Insert a pointed object into the hole labelled 
“RESET” to delete all saved data.

Care and maintenance

Clean the product using a soft, moist cloth. Use a mild detergent and 
never use solvents or strong, abrasive cleaning agents for cleaning 
as these can damage the product.

Disposal

This product should be disposed of in accordance with local regula-
tions. If you are unsure how to proceed, contact your local authority.

Specifications

Description 

3D sensor pedometer

Type of display 

LCD

Battery 

1 × CR2032 (3 V) (included)

Operating temperature 

0–40 °C

Settings

Time 

12/24 hour display

Weight 

20–150 kg

Length of step 

30–150 cm

Display content

Number of steps 

max 99999

Time format 

12/24 hours

Distance travelled 

max 999.99 km

Walking time 

max 9999.9 mins

Calorie burn 

max 99999.9 kcal

Memory 

Number of steps, calorie burn, distance 

 

and walking time for the past 7 days are 

 

saved in the memory. Data is saved at 

 

24:00 hours every day.

Counting accuracy 

± 5 %

Open the buckle 
by pulling 
the inner part 
upwards.

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