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Unity
Constant heart rate (CPR) exercise
The constant heart rate exercise is very important in situations where specific heart rate levels have to be maintained. In the constant heart rate exercise
the exercise workload is automatically adjusted to take the heart rate to the preselected level and keep it constant throughout the entire exercise duration.
The heart rate value that must be maintained during the exercise is inserted when programming the exercise.
The heart rate monitor is needed for the constant heart rate exercise. If there is no heart rate signal the exercise does not start.
To start the exercise:
- select a goal, time, distance or calories;
- set the goal value;
- set the age;
- for Run, select the mode, either walking or running;
- set the heart rate value that must be kept constant during the exercise;
- press
Start
.
If there is no heart rate signal for 100 consecutive seconds, the CPR exercise cannot continue; you can choose to:
- continue the exercise, which becomes a goal driven exercise and is no longer at constant heart rate;
- end the exercise.
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