29
Unity
Custom maximal test for Top
The custom maximal test is for very fit users in good state of health.
The heart rate monitor is recommended: if it is not worn, the maximum heart rate value cannot be calculated.
To perform this test, in addition to age, weight and gender, you must also set the workloads:
- the starting power,
- the power increase between one step and the next,
- the duration of each step.
There is no specific warm up stage; therefore you are advised to set the first step or steps with appropriate workloads or to warm up for a few minutes before
the test.
The test ends when the user is exhausted and presses the
Stop
key.
Summary of Contents for EXCITE UNITY
Page 57: ...57 Unity...
