![background image](http://html.mh-extra.com/html/aroma/arc-730g/arc-730g_instruction-manual_2975238010.webp)
STEAMING CHART:
VEGETABLE
AMOUNT OF WATER
STEAMING TIME
Asparagus
1/2 Cup
10 Minutes
Broccoli
1/4 Cup
5 Minutes
Cabbage
1 Cup
15 Minutes
Carrots
1 Cup
15 Minutes
Cauliflower
1 Cup
15 Minutes
Corn
1 Cup
15 Minutes
Eggplant
1-1/4 Cup
20 Minutes
Green Beans
1 Cup
15 Minutes
Peas
1/2 Cup
10 Minutes
Spinach
1/2 Cup
10 Minutes
Squash
1/2 Cup
10 Minutes
Zucchini
1/2 Cup
10 Minutes
HELPFUL HINTS
1. Since most vegetables only absorb a small amount of water, there is no
need to increase the amount of water with a larger serving of
vegetables.
2. Always keep the lid closed during the entire steaming process. Opening
the lid causes a loss of heat and steam, resulting in a slower cooking
time. If you find it necessary to open the lid, you may want to add a
small amount of water to help restore the cooking time.
3. Altitude, humidity and outside temperature will affect cooking times.
4. The steaming chart is for reference only. Actual cooking time may vary.
8
8
T
abl
ap
ara
coc
era
lv
apo
r:
SUG
ERE
NC
IA
SÚ
TILE
S
1.
La
may
oría
de
los
veg
eta
les
abs
orb
en
uni
cam
ent
eu
na
peq
ueñ
ap
arte
de
agu
ac
uan
do
se
está
nc
oci
nan
do
alv
apo
r,n
oe
sn
ece
sar
io
cam
bia
rla
can
tid
ad
de
agu
ap
ara
coc
ina
ra
lv
apo
rd
ife
ren
tes
alim
ent
os.
2.
Man
ten
ga
la
tap
asi
em
pre
cer
rad
ad
ura
nte
tod
oe
lp
roc
eso
de
coc
er
alv
apo
r.
Ela
brir
la
tap
ac
aus
ará
una
pér
did
ad
ec
alo
ry
vap
or,
res
ulta
ndo
en
un
tie
mpo
de
coc
ció
nm
ásl
ent
o.S
ie
sn
ece
sar
io
abr
irl
a
tap
a,t
alv
ezd
ese
ea
gre
gar
una
peq
ueñ
ac
ant
ida
dd
ea
gua
ala
olla
par
aa
yud
ara
rep
one
re
lti
em
po
de
coc
ció
n.
3.
La
altu
ra,
la
hum
eda
dy
la
tem
per
atu
ra
ext
erio
ra
fec
tar
án
los
tie
mpo
s
de
coc
ció
n.
4.
La
tab
la
de
coc
ció
na
lv
apo
re
ssó
lo
par
ap
rop
ósit
osd
ec
ons
ulta
.E
l
tie
mpo
rea
ld
ec
occ
ión
pue
de
var
iar
.
10
Min
uto
s
1/2
Taz
a
Cal
aba
cín
10
Min
uto
s
1/2
Taz
a
Cal
aba
za
10
Min
uto
s
1/2
Taz
a
Esp
ina
ca
10
Min
uto
s
1/2
Taz
a
Chi
cha
ros
15
Min
uto
s
1T
aza
Ejo
tes
20
Min
uto
s
1-1
/4
Taz
as
Ber
enj
ena
15
Min
uto
s
1T
aza
Mai
z
15
Min
uto
s
1T
aza
Col
iflo
r
15
Min
uto
s
1T
aza
Zan
aho
ria
15
Min
uto
s
1T
aza
Col
5M
inu
tos
1/4
Taz
a
Bro
col
i
10
Min
uto
s
1/2
Taz
a
Esp
árra
gos
TIE
MPO
DE
CO
CIM
IEN
TO
CA
NTID
AD
DE
AG
UA
VEG
ETA
L
COOKING GUIDE
GUI
AS
DE
CO
CC
IO
N