Aroma ARC-730G, Instruction Manual

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STEAMING CHART:
VEGETABLE AMOUNT OF WATER STEAMING TIME
Asparagus 1/2 Cup 10 Minutes
Broccoli 1/4 Cup 5 Minutes
Cabbage 1 Cup 15 Minutes
Carrots 1 Cup 15 Minutes
Cauliflower 1 Cup 15 Minutes
Corn 1 Cup 15 Minutes
Eggplant 1-1/4 Cup 20 Minutes
Green Beans 1 Cup 15 Minutes
Peas 1/2 Cup 10 Minutes
Spinach 1/2 Cup 10 Minutes
Squash 1/2 Cup 10 Minutes
Zucchini 1/2 Cup 10 Minutes
HELPFUL HINTS
1. Since most vegetables only absorb a small amount of water, there is no
need to increase the amount of water with a larger serving of
vegetables.
2. Always keep the lid closed during the entire steaming process. Opening
the lid causes a loss of heat and steam, resulting in a slower cooking
time. If you find it necessary to open the lid, you may want to add a
small amount of water to help restore the cooking time.
3. Altitude, humidity and outside temperature will affect cooking times.
4. The steaming chart is for reference only. Actual cooking time may vary.
8
8
T
abl ap ara coc era lv apo r:
SUG ERE NC IA SÚ TILE S
1. La may oría de los veg eta les abs orb en uni cam ent eu na peq ueñ ap arte
de agu ac uan do se está nc oci nan do alv apo r,n oe sn ece sar io
cam bia rla can tid ad de agu ap ara coc ina ra lv apo rd ife ren tes
alim ent os.
2. Man ten ga la tap asi em pre cer rad ad ura nte tod oe lp roc eso de coc er
alv apo r. Ela brir la tap ac aus ará una pér did ad ec alo ry vap or,
res ulta ndo en un tie mpo de coc ció nm ásl ent o.S ie sn ece sar io abr irl a
tap a,t alv ezd ese ea gre gar una peq ueñ ac ant ida dd ea gua ala olla
par aa yud ara rep one re lti em po de coc ció n.
3. La altu ra, la hum eda dy la tem per atu ra ext erio ra fec tar án los tie mpo s
de coc ció n.
4. La tab la de coc ció na lv apo re ssó lo par ap rop ósit osd ec ons ulta .E l
tie mpo rea ld ec occ ión pue de var iar .
10 Min uto s 1/2 Taz a Cal aba cín
10 Min uto s 1/2 Taz a Cal aba za
10 Min uto s 1/2 Taz a Esp ina ca
10 Min uto s 1/2 Taz a Chi cha ros
15 Min uto s 1T aza Ejo tes
20 Min uto s 1-1 /4 Taz as Ber enj ena
15 Min uto s 1T aza Mai z
15 Min uto s 1T aza Col iflo r
15 Min uto s 1T aza Zan aho ria
15 Min uto s 1T aza Col
5M inu tos 1/4 Taz a Bro col i
10 Min uto s 1/2 Taz a Esp árra gos
TIE MPO DE
CO CIM IEN TO
CA NTID AD DE AG UA VEG ETA L
COOKING GUIDE
GUI AS DE CO CC IO N