© ArianaSpas
30 |
P a g e
Release Time:
0-1.0
from pangguangjin to baliao area and then to
fengchi and fengfu point.
5.
Starting from neck to caudal vertebra,
move hands in S-shape, 3 times.
6.
Push pangguangjin with thumb in left-
right order, 3 times.
7.
Push pangguangjin to baliao area with
both thumbs, at the same time, 3 times.
8.
Push pangguangjin in three kneeling
fingers, 3 times. 9. Push scapula slot with both
hands alternately in left-right order, 3-6 times.
10. Push scapula slot with both hands
horizontally, 3-6 times.
11.
Caress the back with both hands and
push fengchi and fengfu points, 3 times.
12.
Overlap both thumbs and push tianzong
point and slide to the arm, 3 times.
13.
Repeat the previous action on another
arm, 3 times.
14.
Rub dumai and pangguangjin with
hands until they turned hot.
15.
The end of the first part.
16.
Vacuum&RF Operation: Starting from
dumai to pangguangjin, move the device from
neck to baliao area, 3-5 times.
17.
Move the device in circles on dazhui
point, and baliao area, 3-5 times respectively.
18. From dabanjin to neck, move the device
back and forth, 3-5 times.
Technique 3
Technique 4
Technique 5
Technique 6
、
7
、
8
、
14
Technique 9
、
19
Technique 10
、
19
Technique 12
、
13
