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Computer Instructions:
The Apollo Hybrid AR Rower Computer:
TIME:
Auto start elapsed time.
500M TIME:
Time to row 500 meters, updated at the completion of each stroke.
PULSE:
Requires optional receiver and chest strap (sold separately).
SPM:
Strokes per minute updated each stroke.
CAL HOUR:
Updated each stroke.
WATT:
Unit of power updated per rowing stroke.
LEVEL UP/DOWN:
Options
:
Auto Start: Commence rowing to activate.
Hold button down for 3 second first to RESET.
Add 1000m distance each button push to ac-
cumulate required distance then begin rowing
to initiate count-back.
Auto-Pause:
A temporary halt in exercise will
result in the following:
For over 5 seconds and under 5 minutes:
SPM/500METER/WATT to zero. Distance/
TIME values are saved. CAL per hour defaults
to Total CAL.
A Resumption in exercise in less than 5
minutes will resume Distance/TIME/ from
saved values automatically.
Auto Power Down:
Over 5 minutes.
All values revert to zero after restart.
Use the LEVEL UP/ DOWN buttons
in conjunction with the Fluid Tank
Resistance Adjuster handle for accu-
rate 500M/Distance/CAL/WATTS.
MAX:
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MIN:
