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Owners Manual 

Featuring Patented Adjustable  
Fluid Resistance Technology 

Summary of Contents for Hybrid AR Rower

Page 1: ...1 Owners Manual Featuring Patented Adjustable Fluid Resistance Technology...

Page 2: ...d using the latest technology in sustainable harvesting from renewable plantations Note that slight variations of colour in the wooden side rails seat and cross member are normal and part of Mother na...

Page 3: ...Rower Pack 2 Assembly 3 Tank Filling and Water Treatment 4 Operational Instructions 5 The Apollo Hybrid AR Rower Computer with USB 6 Replacing Rower Belt Bungee shock cord 7 Maintenance and Troublesh...

Page 4: ...2 Contents Mainframe Rower Seat Rear Brace Bungee hook mount 4x Water Treatment Tablet 8x M8 Nylock Nut M8 Standard Nut Siphon Owners Manual 1x 2x AA Duracell Battery 16x M8 Washer 4x M6x15mm bolt 8x...

Page 5: ...Left Right Side Rails Note One washer on outside and one washer on the inside of the side rail Do not over tighten the Transport wheel axle as it may inhibit Transport wheel rotation Tip Bumpstops fac...

Page 6: ...x45mm bolts 16x M8 washers 8x M8 standard nuts and 8x M8 Nylock nuts Secure but do not tighten You may find that the lower bracket bolts can be difficult to access You can tighten these bolts complete...

Page 7: ...ge the wheels or running surface Check run ners for debris prior to each use and clean regularly Note The Apollo Hybrid AR frame bolts require periodic checking for tightness Do this at the end of the...

Page 8: ...ferred by each user in the home environment To achieve minimum resistance select MIN on the tank adjuster It takes 10 strokes to fill the central storage tank leaving a minimal amount of water in the...

Page 9: ...must be set to the MAX position as shown to allow accurate fill levels Using any other setting other than MAX will result in inaccurate fill levels and in extreme cas es could cause leakage to occur d...

Page 10: ...es are complete Tips on Siphon use Putting the fill bucket higher than the tank will allow the siphon to self pump when adding water to the tank Tank Filling and Water Treatment Water Treatment Proced...

Page 11: ...treatment will preclude the need to change tank water if the treatment schedule is maintained Additional chlorine is required only when discoloration appears in the water Note Exposure to sunlight acc...

Page 12: ...t a wide range of foot sizes and is very simple to use To adjust lift the top of the sliding portion of the footplate and slide up or down The numbers 1 6 represent a guideline from which the proper l...

Page 13: ...inning an exercise program Stop immediately if you feel faint or dizzy How to Row 1 Begin the stroke comfortably forward and push strongly back with your legs while keeping your arms and back straight...

Page 14: ...irst to RESET Add 1000m distance each button push to ac cumulate required distance then begin rowing to initiate count back Auto Pause A temporary halt in exercise will result in the following For ove...

Page 15: ...ers in a Virtual Reality 3D environment or train solo 1 Download and Install the USB Device Driver CDM2xxxx_Setup exe for 32 and 64 bit Windows 7 Vista XP from the FDF Website The USB Connector is loc...

Page 16: ...obvious lip at the attachment point Velcro facing upward Idle Wheel 1 Begin reattaching the Rower Belt by threading around the Rower Belt Pulley with the Velcro side facing upward as illustrated Bunge...

Page 17: ...d Bungee Pulley Recoil tension can be simply adjusted to suit each user To adjust simply push the Inner Clip out of the Bungee Hook End Frame from behind pull the required amount of bungee through the...

Page 18: ...d out of position Wiring harness Use the back cover of the computer as a Gap tool to check the gap be tween sensor head and Magnetic ring or see if the Sensor head has moved out of position Please con...

Page 19: ...ect in materials or workmanship within 1 year of the original purchase Specific Inclusions Bungee recoil cord Hand grips foot straps Polyester rowing belt Seat All pulleys rollers bearings All rubber...

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